Watch the footage of Matt Evans, Ambrose Middleton and Armon Adibi as they prepare for the 2014 NPC Nationals.
Ambrose Middleton Chest & Delts Workout – NPC Nationals 2014
Amateur bodybuilder Ambrose Middleton trains Chest & Delts 4.5 weeks out from the 2014 NPC Nationals. In this video, he tells what kind of foods George has him eat during prep, what common depletion method doesn’t work for him and more.
Matt Evans Back Workout – NPC Nationals 2014 Prep
Super-heavyweight Matt Evans trains back with Charles Glass at the MECCA, 4.5 weeks out from the 2014 NPC Nationals. In this video, Matt talks about the lagging bodyparts he & Charles noticed at last year’s Nationals, what they’ve done to correct it and more.
Armon Adibi Arm & Delt Workout – NPC Nationals 2014
Heavyweight Armon Adibi is making a successful comeback to competition after over coming 2 shoulder surgeries that shut him down for a year. Check out his Arm & Delt workout 4.5 weeks before the 2014 NPC Nationals.
Source: Muscular Development
evolutionofbodybuilding.net | evolutionofbodybuilding.com | Bodybuilding Archives | Bodybuilding History | IFBB Pro | NPC