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WATCH: Bodybuilding legend Bill Grant talks about the state of bodybuilding

Bill Grant Interviewed Watch this great interview with bodybuilding legend Bill Grant, thanks to our friends at...
The King is 70

Arnold Schwarzenegger has turned 70 on 30 July, 2017. We are bombarded by photos of the king...
Mr. Olympia winners list – What if some of the results went the other way?

Controversial Mr. Olympia winners list The Mr. Olympia is the Holy Grail of bodybuilding competitions. Every bodybuilder...
What’s in Your Whey? What to Look For in a Quality Whey Protein

Fact: whey protein intake is an essential part of the muscle-building process. Fact: unlike other macronutrients –...
How to Gain Mass and Defy Your Genetics

Complete Training Program built for Hard Gainers who want to gain mass and keep it! With size...
Tyrannosaurus-Traps: How to build head-turning trapezius

Tyrannosaurus-Traps: How to build head-turning trapezius By: Maximilian Angle A lot of guys and some gals want...
FEATURE: Online Coaching/Nutrition Guidance by Maximilian “Rocky” Angle

Maximilian “Rocky” Angle For those of you that do not live in the Bloomsburg, Pa area, but...
FEATURE: Lifting For Mental Health

FEATURE: Lifting For Mental Health In recent years, an increased focus has been directed onto serious mental...
Depression: The use of exercise in depression prevention and maintenance

By Maximilian Angle Many emotional problems in life can be helped via the use of specific medications....

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