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Featured Articles
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The King is 70
Arnold Schwarzenegger has turned 70 on 30 July, 2017. We are bombarded by photos of the king...
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Mr. Olympia winners list – What if some of the results went the other way?
Controversial Mr. Olympia winners list The Mr. Olympia is the Holy Grail of bodybuilding competitions. Every bodybuilder...
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What’s in Your Whey? What to Look For in a Quality Whey Protein
Fact: whey protein intake is an essential part of the muscle-building process. Fact: unlike other macronutrients –...
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How to Gain Mass and Defy Your Genetics
Complete Training Program built for Hard Gainers who want to gain mass and keep it! With size...
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Tyrannosaurus-Traps: How to build head-turning trapezius
Tyrannosaurus-Traps: How to build head-turning trapezius By: Maximilian Angle A lot of guys and some gals want...
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FEATURE: Online Coaching/Nutrition Guidance by Maximilian “Rocky” Angle
Maximilian “Rocky” Angle For those of you that do not live in the Bloomsburg, Pa area, but...
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FEATURE: Lifting For Mental Health
FEATURE: Lifting For Mental Health In recent years, an increased focus has been directed onto serious mental...
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Depression: The use of exercise in depression prevention and maintenance
By Maximilian Angle Many emotional problems in life can be helped via the use of specific medications....
