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The Muscle Beach TV series continues with a visit from rising bodybuilding star Stan “Stanimal” DeLongeaux.  Meet one of Venice Beach’s most humble and ambitious personalities as he discusses his journey with Dave Bourlet – Brought to you by RedCon1, the Highest Sate of Readiness! Stan “Stanimal” DeLongeaux on Muscle Beach TV

The post Stan “Stanimal” DeLongeaux on Muscle Beach TV appeared first on DigitalMuscle.com.

Author: Muscle Beach TV Series
Posted: January 22, 2018, 7:12 pm

From the Kitchen of: Stefanie Antorcha Who else is a believer that breakfast is life? I sure am; breakfast ALL day every day! If you’re part of the #breakfastlover movement, this is a recipe you don’t want to miss!  Today we are making Stuffed Cereal French Toast!  The best part is you can adjust the recipe and stuff them with ... Read More

The post Fit Recipe: Stuffed Cereal French Toast appeared first on DigitalMuscle.com.

Author: Stefanie Antorcha
Posted: January 17, 2018, 5:26 pm

The B-Built By Broser training series features Venice Beach super-trainer Eric “Merlin” Broser.  On this new episode Coach Broser provides some variations for side lateral raises, shares the best time to put on lean muscle, and answers more of your questions!  Check back soon for more episodes and valuable training info right here at DigitalMuscle.com. Eric Broser has fast risen to ... Read More

The post B-Built By Broser (Episode 5) at DigitalMuscle.com appeared first on DigitalMuscle.com.

Author: Eric "Merlin" Broser
Posted: January 12, 2018, 7:06 pm

Dr. Rand McClain, one of the world’s renowned experts in Hormone Replacement Therapies, is back with a new episode of his popular “Ask the Doc” series – now on DigitalMuscle.com. On this January 2018 edition of the show, Dr Rand responds to a 28 year old asking about the best way to control estrogen and DHT levels during therapy. Hosted by Dave Bourlet. (Disclaimer: ... Read More

The post Ask the Doc – January Episode: Q&A on Hormone Therapies (Video Series) appeared first on DigitalMuscle.com.

Author: Dave Bourlet
Posted: January 10, 2018, 8:31 pm

From the Kitchen of Robyn Maher  This hearty stew is low in fat and full of flavor—a great one-dish supper to warm your cold winter nights. And after you try out this recipe, be sure to check out some of my other favorite recipes here at my DigitalMuscle.com Fit Recipe Blog!   Lentil Barley Stew 8 ounces Angus chuck or ... Read More

The post Fit Recipe: Lentil Barley Stew appeared first on DigitalMuscle.com.

Author: Robyn Maher
Posted: January 5, 2018, 3:47 pm

On a new episode of Muscle Beach TV, celebrity insider Kris Gethin joins the show during his visit to Venice Beach.  Kris has risen to prominence in the world of bodybuilding and fitness through his high profile work in several areas of training, nutrition, motivation and media – making his mark as one of the industry’s most influential personalities.  Hosted by Dave Bourlet and brought to you ... Read More

The post Kris Gethin on Muscle Beach TV in Venice Beach! appeared first on DigitalMuscle.com.

Author: Muscle Beach TV Series
Posted: January 4, 2018, 2:35 pm

By Evina Del Pizzo Every couple of months, I conduct an online survey of clients and others, looking for feedback about people’s fitness goals. I generally don’t attach my name because I don’t want their answers to be influenced in anyway. I want honest feedback. One question is, what is preventing you from getting to your goals? The number-one answer ... Read More

The post A More Honest Look at Laziness appeared first on DigitalMuscle.com.

Author: Evina Del Pizzo
Posted: January 3, 2018, 3:25 am

By Magda and Paul Wilk Yes we did it! We packed up the jeep and are on the long road trip traveling across Canada and the U.S. all the way to Los Cabos Mexico! We started what we call our REBEL LIFESTYLE MOVEMENT. What is it? It’s finding the courage to follow your dreams no matter how crazy they are, ... Read More

The post Fit Destination: A Canadian Fitness Adventure appeared first on DigitalMuscle.com.

Author: Paul and Magda Wilk
Posted: January 1, 2018, 6:01 pm

From the Kitchen of: Stefanie Antorcha PUMPKIN EVERYTHING!!!!!! We’re about to get our pumpkin on, again! So what’s the big fuss about all the pumpkin recipes? Well, besides the fact that it’s absolutely delicious, pumpkin is packed with nutritional benefits! Pumpkin is loaded with beta-carotene and Vitamin A: Essential for healthy, glowing skin Helps keep strong eyesight Support healthy immune system What ... Read More

The post Fit Recipe: Overnight Pumpkin Oats appeared first on DigitalMuscle.com.

Author: Stefanie Antorcha
Posted: December 23, 2017, 3:50 am

By Dan Solomon Publisher With everything going on these last few months, I’ve been doing a TERRIBLE job at hitting the reply button on all the emails that come in each day here at Digital Muscle.  The inbox is nearly as full as a crazy schedule that has me running in a hundred directions.  I guess you can say I really need the holiday break!  —  ... Read More

The post Dan Solomon: Catching Up on Emails appeared first on DigitalMuscle.com.

Author: Dan Solomon, Publisher
Posted: December 20, 2017, 8:07 pm

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