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All the latest blogs on nutrition and training from our friends at Digitalmuscle.com

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In this second installment of the DigitalMuscle.com exclusive interview at his Las Vegas home, former Mr. Olympia bodybuilding champ Jay Cutler speaks openly about the controversial career choices of present day superstar Kai Greene. Muscle Beach TV is a presentation of DigitalMuscle.com. Hosted by Dave Bourlet and brought to you this week by House of Pain Apparel and IronmagLabs. Have You Visited the Digital ... Read More

The post Cutler on Kai: Jay Chimes In On Muscle Beach TV appeared first on DigitalMuscle.com.

Author: Dave Bourlet
Posted: July 20, 2017, 3:11 pm

By: Matt Weik IML Blog Coffee, the most consumed morning beverage ever. In fact, they say that around 54% of American adults need their cup of Joe every morning, regardless of the temperature outside.  Have you ever gone past a Starbucks or Dunkin Donuts and no one was in line?  Me neither.  I don’t even think it’s possible.  People wait ... Read More

The post Is Coffee Making You Fat? appeared first on DigitalMuscle.com.

Author: The IML Research Blog
Posted: July 20, 2017, 2:19 pm

By: Evina Del Pizzo Power development is not just for athletes. It has tremendous benefits for the general population as well. How is power developed? Plyometrics! The word plyometric is a combination of two Greek words—plio, which means “more,” and metric, or “measure.” Literally, then, it means a “greater measure,” but a practical definition of plyometric exercises would be, “quick, ... Read More

The post Plyometrics: Give Your Workouts a Boost! appeared first on DigitalMuscle.com.

Author: Evina Del Pizzo
Posted: July 19, 2017, 1:33 pm

In a new episode of Muscle Beach TV at DigitalMuscle.com, 4-time Mr. Olympia Bodybuilding Champ Jay Cutler invites us into his Las Vegas home for Part 1 of a 2 part series where he discusses retirement, the idea of a comeback, and other topics.  Hosted by Dave Bourlet. Visit the Digital Muscle Video Vault For More!  

The post Jay Cutler Talks Retirement & Comebacks on Muscle Beach TV appeared first on DigitalMuscle.com.

Author: Dave Bourlet
Posted: July 18, 2017, 1:45 pm

From the Kitchen of Stefanie Antorcha In the Bambody kitchen today here at Digital Muscle we’re going to spend about 10 min whipping up a delicious high protein, low carb crepe. If your summer is anything like mine, between work, kids, and… well… life,  time is something we don’t have a lot of so every minute counts. Try carving out ... Read More

The post Fit Recipe: Low Carb Nutella Crepes appeared first on DigitalMuscle.com.

Author: Stefanie Antorcha
Posted: July 17, 2017, 3:37 pm

Dr. Rand McClain, one of the world’s renowned experts in Hormone Replacement Therapies, is back with a new episode of his popular “Ask the Doc” series – now on DigitalMuscle.com. On this July 2017 edition of the show, Dr. Rand answers more questions, sharing years of experience in the field.  Released on July 14th, 2017. Hosted by Dave Bourlet. (Disclaimer: Always ... Read More

The post Ask the Doc – July Episode – Q & A on Hormone Therapies (Video Series) appeared first on DigitalMuscle.com.

Author: Dave Bourlet
Posted: July 14, 2017, 5:42 pm

By: Matt Weik IML Blog What Fitness Trainer Certification Do You Need? I have a feeling this article may ruffle some feathers, but the facts are the facts. I’ve been a certified personal trainer, strength and conditioning specialist, and sports nutritionist for many years. Guess how many of my clients have asked me who I’m certified through?  The answer is ... Read More

The post Fitness Certifications: A Closer Look appeared first on DigitalMuscle.com.

Author: The IML Research Blog
Posted: July 14, 2017, 3:01 am

By Dr. Scott Stevenson, PhD House of Pain Blog Decades later, Arnold Schwarzenegger’s “advices” about bodybuilding still inspire introspection (or at least an occasional quotation): Is milk just for babies and should real bodybuilders drink beer? Firstly, from a muscle building standpoint, it’s pretty clear that milk is not “just for babies,” as milk proteins are highly anabolic (4-6, 8, ... Read More

The post Moderate Alcohol for Extreme Bodybuilding? appeared first on DigitalMuscle.com.

Author: The House Of Pain Blog
Posted: July 12, 2017, 2:05 pm

Rising IFBB Bikini Star Sheena Martin visits with Dave Bourlet in Venice Beach. Meet the New York Pro Bikini champion in this exclusive DigitalMuscle.com interview presented by House of Pain Ironwear. Visit the Digital Muscle Video Vault for More!!

The post Meet Bikini Star Sheena Martin (Video) appeared first on DigitalMuscle.com.

Author: The House Of Pain Blog
Posted: July 11, 2017, 7:33 pm

In a move to restore one of bodybuilding’s great traditions, Pro Bodybuilding Worldwide Radio (PBW) resumes its production schedule, broadcasting from a new location, with new hosts and a new format.  Launched in 2005 by Dan Solomon, the program, presented by DigitalMuscle.com, has logged more than 500 hours of programming, spanning 13 seasons of bodybuilding industry coverage.  The program is the only media ... Read More

The post PBW Radio Returns…Moves to Venice Beach! (Listen Now) appeared first on DigitalMuscle.com.

Author: PBW Show Publisher
Posted: July 10, 2017, 6:03 pm

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