Evolution of Bodybuilding

WATCH: How would you like some High Intensity Training (HIT) Workout with Dorian Yates?

Its always a treat to listen to 6X Mr. Olympia Dorian Yates talk about his career and experiences afterwards.

Dorian is one of only 13 people in 50 years to lift the Olympia title. This is something that many dream of doing at least once.

Dorian is known for his hardcore training and London Real’s Brian Rose was brave enough to step in the gym with the bodybuilding legend to try a High Intensity Training (HIT) workout.

This clip that lasts just over a hour is another informative outtake from the popular film Dorian Yates Inside The Shadow.

More of these bonus clips will be published in the near future!!

Click on the image below to watch the bonus clip

To watch the feature you can register free with your Facebook account and watch the full film

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