Evolution of Bodybuilding

WATCH: Dexter Jackson gives valuable advice to Kai Greene

In the latest video from Generation Iron, Dexter Jackson and Kai Greene finally manage to do a light training session together.

The highlight of this footage is the valuable advice that IFBB Legend Dexter Jackson gives to Kai Greene on how he extended his bodybuilding career.

The training methods that Dexter is using is proof that it can prolong your bodybuilding career if you train with your head, rather than just brute force.

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