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Malta all set for 2021 IFBB Diamond Cup and IFBB Elite Pro show

Malta all set for 2021 IFBB Diamond Cup and IFBB Elite Pro show. It's that time of the year when IFBB and IFBB Elite Pro...

RESULTS: Record breaking weekend at 2021 IFBB Diamond Cup Egypt

RESULTS: Record breaking weekend at 2021 IFBB Diamond Cup Egypt. The IFBB Diamond Cup Egypt event was the first of many great competitions for the...

IFBB continue to confirm numerous competitions for 2021

IFBB continue to confirm numerous competitions for 2021. The IFBB continue to work very hard to confirm competition dates for the 2021 season. Safety is the...

The IFBB Mr. Universe contest returns after 44 years

The IFBB Mr. Universe contest returns after 44 years. The IFBB have recently announced that they have added the IFBB Mr. Universe contest to their...

Official Announcement Arnold Sports Festival Africa 2021

Official Announcement Arnold Sports Festival Africa 2021 The promoters of the Arnold Sports Festival Africa have published an official announcement related to the 2021 event. Unfortunately,...

IFBB Weekly News January 2021

IFBB Weekly News January 2021. A compilation of IFBB‘s latest editions of ‘IFBB Weekly News’. This weekly news bulletin keep the bodybuilding and fitness world...

After the 2020 Mr. Olympia – What are the athletes up to?

After the 2020 Mr. Olympia - What are the athletes up to? This time of the year is usually the time where things are starting...

Liverpool FC star Mohamed Salah congratulates Big Ramy

Liverpool FC star Mohamed Salah congratulates Big Ramy. The news of Big Ramy winning the 2020 Mr. Olympia has been the biggest story in a...

FEATURE: Hunter Labrada – 2020 Mr. Olympia Debut

FEATURE: Hunter Labrada - 2020 Mr. Olympia Debut. The Labrada name is already cemented in the history of bodybuilding and especially the Mr. Olympia. Bodybuilding legend,...

WATCH – 2020 Mr. Olympia Big Ramy arrives home to a hero’s reception

WATCH - 2020 Mr. Olympia Big Ramy arrives home to a hero's reception. Fans arrived in the hundreds to welcome Big Ramy home after winning...

WATCH: Jay Cutler’s 2020 Olympia Weekend Vlog

WATCH: Jay Cutler's 2020 Olympia Weekend Vlog. Jay TV documented the Olympia trip from Las Vegas to Orlando from beginning to end and everything in...

“There is still victory, even in defeat” – Brandon Curry

"There is still victory, even in defeat" - Brandon Curry. It can be said that Brandon Curry is one of the most humble athletes to...

Wayne DeMilia: The highs and lows of being a Mr. Olympia promoter

Wayne DeMilia: The highs and lows of being a Mr. Olympia promoter. Wayne DeMilia is not a new name when we refer to the sport...

Dexter Jackson Opens Up About His Future

WATCH: Dexter Jackson Opens Up About His Future. Dexter "The Blade" Jackson has a sit down with Patrick Bet-David and opens up about his career...

Chad Nicholls Fires Back – UNCENSORED

WATCH: Chad Nicholls Fires Back - UNCENSORED. The "Diet Doc" Chad Nicholls comes to the studio and does a sit down with Patrick Bet-David about...

Shawn Ray Slams Phil Heath & Defends Mr Olympia

WATCH: Shawn Ray Slams Phil Heath & Defends Mr Olympia. Former professional bodybuilder Shawn Ray has a heated sit down with Patrick Bet-David about bodybuilding...

Flex Wheeler Opens Up Post Surgery

WATCH: Flex Wheeler Opens Up Post Surgery. Kenneth "Flex" Wheeler has a post surgery sit down with Patrick Bet-David to talk about the sport of...

Greatest Bodybuilder of All Time Opens Up – Ronnie Coleman

Greatest Bodybuilder of All Time Opens Up - Ronnie Coleman. Valuetainment: Founded in 2012 by Patrick Bet-David, our goal is to impact entrepreneurs around the...

THE ART OF DECONSTRUCTION – “Understanding Chris Cormier”

THE ART OF DECONSTRUCTION - "Understanding Chris Cormier". Having spent the last hour or so of a balmy Wednesday evening (in March 2020) I had...

FEATURE NEWS

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Fitness Results Coach - Alex Jamal

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IFBB Elite Pro

Eric Broser

How to Overcome Stagnation through Variation

How to Overcome Stagnation through Variation. Head over to the mirror, strip down to your “skivvies,” and take a good, long and critical look at...

Coach Broser’s Corner: Barbells To Burn Fat

Coach Broser's Corner: Barbells To Burn Fat. When most fitness enthusiasts desire to lower their body fat levels, they immediately begin increasing the amount of...

Six ways you may be limiting your muscle growth

Six ways you may be limiting your muscle growth. Once you have been training at the same gym for many years, you tend to see...

Stay fit at home

STAY FIT AT HOME In the midst of what most certainly are crazy, confusing, stressful and difficult times, I firmly believe that it is of...

Muscle Growth is a Sure Bet… When you choose to Superset!

Muscle Growth is a Sure Bet... When you choose to Superset! By Eric “Merlin” Broser There is little doubt that for most of us mere mortals...
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Muscle Building Meals – How to make the best chicken ever!

WATCH: Muscle Building Meals - How to make the best chicken ever! Professional bodybuilder Fouad Abiad is a fan favorite on the bodybuilding stage and...

Muscle Building Meals | Groceries & Meal Prep

WATCH: Muscle Building Meals | Groceries & Meal Prep. Professional bodybuilder Fouad Abiad is a fan favorite on the bodybuilding stage and a very popular...

Muscle Building Meals | Packing Your Meals

WATCH: Muscle Building Meals | Packing Your Meals Professional bodybuilder Fouad Abiad is a fan favorite on the bodybuilding stage and a very popular athlete...

Bodybuilding meals on a budget | Tuna & Potato

WATCH: Fouad Abiad - Bodybuilding meals on a budget | Tuna & Potato. Professional bodybuilder Fouad Abiad is not only a fan favorite on the...

IFBB Weekly News January 2021

IFBB Weekly News January 2021. A compilation of IFBB‘s latest editions of ‘IFBB Weekly News’. This weekly news bulletin keep the bodybuilding and fitness world...

IFBB Weekly News December 2020

IFBB Weekly News December 2020. The IFBB‘s latest edition of ‘IFBB Weekly News’. This weekly news bulletin keep the bodybuilding and fitness world up-to-date with all...

IFBB Weekly News 27-11-2020

IFBB Weekly News 27-11-2020. The IFBB‘s latest edition of ‘IFBB Weekly News’. This weekly news bulletin keep the bodybuilding and fitness world up-to-date with all the...

Shaun Clarida and Keone Pearson blast chest and shoulders

Shaun Clarida and Keone Pearson blast chest and shoulders. 212 Mr. Olympia and bodybuilding star Keone Pearson teamed up for chest and shoulder workout. Keone Pearson...

Nick Walker | ‘Shocking’ Chest and Triceps workout

Nick Walker | 'Shocking' Chest and Triceps workout. IFBB Pro Nick Walker takes training to a new level, as he stimulates his muscles while training...

Staunton Fitness – Personal Training and Diet Plans

Staunton Fitness - Personal training and diet plans. Thomas (Tommy) Staunton is not a new name in the bodybuilding and fitness industry. With over 25 years...

Regan Grimes and Zane Watson – Mass Building Leg Workout

Regan Grimes and Zane Watson - Mass Building Leg Workout. The new insane leg workout by IFBB PRO Regan Grimes and Zane Watson! Regan and...

Regan Grimes and Zane Watson blast chest in 25 minute workout

Regan Grimes and Zane Watson blast chest in 25 minute workout. The Canadian super team of Regan Grimes and Zane Watson have teamed up again...

Regan Grimes blasts arms the Zane way

Regan Grimes blasts arms the Zane way. Nothing is better than watching a brutal workout raw and uncut. Zane Watson does not cut corners as he...

Fat Burners with Caffeine

Fat Burners with Caffeine The cutting phase is the most dreaded part of any bodybuilder's training. Cutting means eating less and burning fat while desperately...

NABBA

NABBA bodybuilding legend Brian House passes away

NABBA bodybuilding legend Brian House passes away. NABBA legend Brian House has passed away at the age of 82. Brian was loved by all in the...

Thomas Masi appointed NABBA-Australia President

Thomas Masi appointed NABBA-Australia President. NABBA, one of the most prestigious bodybuilding federations is on the rise again in Australia. In 2019, bodybuilding legend Lee Priest...

1982 Mr. Olympia Chris Dickerson suffers major heart attack

1982 Mr. Olympia Chris Dickerson suffers major heart attack. When we thought it was all doom and gloom with the coronavirus, more devastating news has...

Bodybuilding world mourns the death of legend Eddie McDonough

Bodybuilding world mourns the death of legend Eddie McDonough. The bodybuilding world mourns the death of Eddie McDonough at the age of 85. Eddie made a...

Bodybuilding legend Lee Priest named as new NABBA Australia President

Bodybuilding legend Lee Priest named as new NABBA Australia President. Bodybuilding Legend and 2013 NABBA Mr Universe Lee Priest has been given the post as...

2019 Olympia Weekend

Brandon Curry already showing he is a great Mr. Olympia

WATCH: Brandon Curry already showing he is a great Mr. Olympia. Fresh of the place from Vegas, 2019 Mr. Olympia Brandon Curry is already showing...

2019 Olympia Weekend Superstar Seminar

WATCH: 2019 Olympia Weekend Superstar Seminar. The 2019 Olympia Weekend Superstar Seminar took place with all the top athletes. Thanks to Muscular Development, we bring you...

2018 Mr. Olympia Shawn Rhoden reveals competition plans

WATCH: 2018 Mr. Olympia Shawn Rhoden reveals competition plans. 2018 Mr. Olympia Shawn Rhoden has revealed his competition plans in a exclusive interview with Nick...

Cardio Vs. Strength Training With Smart Home Gyms: What’s Better?

Cardio Vs. Strength Training With Smart Home Gyms: What's Better? The past year has been a busy one for the home gym equipment market. With...

The Unknown Dangers of Talcum You Need To Know

The Unknown Dangers of Talcum You Need To Know. Talc is an important mineral used in making talcum powder and it's made up of elements...

How Athletes Can Enhance Their Workouts and Build More Stamina

How Athletes Can Enhance Their Workouts and Build More Stamina. All athletes strive towards building more stamina. The easiest way to do this is to...

Featured Athletes

The inspirational story of a former 1st Battalion Grenadier Guard

The inspirational story of a former 1st Battalion Grenadier Guard. Mark Smith is not your normal war veteran, he is the picture of inspiration and...

“I placed second 17 times in my career” – Bikini Athlete Deniz Saypinar

"I placed second 17 times in my career" - Bikini Athlete Deniz Saypinar. In the world of competitive bodybuilding and fitness, many have had a...

Phil Heath and Patrick Moore: From Dream Killer to Dream Team

Phil Heath and Patrick Moore: From Dream Killer to Dream Team. 7X Mr. Olympia Phil Heath and Patrick Moore have become one of bodybuilding's most...

LATEST ARTICLES

2021 Olympia Weekend Qualification List

2021 Olympia Qualification List: Bodybuilding, Physique, Fitness, Figure, Bikini The year 2021 is the year the 57th Joe Weider’s Mr. Olympia will take place. Here’s a...

Shaun Clarida and Keone Pearson blast chest and shoulders

Shaun Clarida and Keone Pearson blast chest and shoulders. 212 Mr. Olympia and bodybuilding star Keone Pearson teamed up for chest and shoulder workout. Keone Pearson...

Malta all set for 2021 IFBB Diamond Cup and IFBB Elite Pro show

Malta all set for 2021 IFBB Diamond Cup and IFBB Elite Pro show. It's that time of the year when IFBB and IFBB Elite Pro...

Bodybuilding spectacle at Australia’s ‘Season A’ Pro qualifiers

Bodybuilding spectacle at Australia's 'Season A' Pro qualifiers. The 2021 bodybuilding and fitness competition season has already started thankfully, even though we have an uphill...

How Smart Mirror Gyms Help You Work Out from Home

How Smart Mirror Gyms Help You Work Out from Home The world of fitness and exercise is constantly evolving, particularly when it comes to the...

Cardio Vs. Strength Training With Smart Home Gyms: What’s Better?

Cardio Vs. Strength Training With Smart Home Gyms: What's Better? The past year has been a busy one for the home gym equipment market. With...

Former Mr. America Reg Lewis, dies at 85

Former Mr. America Reg Lewis, dies at 85. The bodybuilding world mourns the death of former bodybuilding champion and actor Reg Lewis. Lewis died on February...

The Unknown Dangers of Talcum You Need To Know

The Unknown Dangers of Talcum You Need To Know. Talc is an important mineral used in making talcum powder and it's made up of elements...

Fat Burners with Caffeine

Fat Burners with Caffeine The cutting phase is the most dreaded part of any bodybuilder's training. Cutting means eating less and burning fat while desperately...

Greg Doucette contradicts Mike O’Hearn’s cardio theory

Greg Doucette contradicts Mike O'Hearn's cardio theory. Mike O'Hearn is one of the most popular bodybuilding athletes on social media. At the age of 52, Mike...

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