Monthly Archives: August 2018

WATCH: New training video shows Big Ramy means business.  New footage released by Big Ramy on his official Instagram page has surely sent a message...

WATCH: Shawn Rhoden exposes Phil Heath's weak points before 2018 Olympia. In a recent interview with Jay Cutler on Jay Cutler TV, Shawn Rhoden talked...

The rise of plant based protein supplements. Over the last couple of years there has been a growing trend to eat healthily as consumers look...

WATCH: Bodybuilding legends Samir Bannout and John Hanson train back. Bodybuilding legends Mr. Olympia 1983 Samir Bannout & Mr. Natural Olympia John Hansen got together at...

Remembering Rich Piana one year after his death. A year has passed since we lost Rich Piana. This was a horrible week in bodybuilding, first we...

WATCH: Road to the Olympia - Shawn Rhoden trains shoulders. The Road to the Olympia continues this week with Shawn Rhoden training shoulders with Stanimal. Shawn...

What is Protein Powder and when do I use it? For those new to bodybuilding, choosing proteins and other supplements can seem daunting as there...

TWEAK TO BECOME A FREAK (Part 1) by Eric 'Merlin' Broser. How to alter 5 common upper body exercises in order to hype-up hypertrophy! By Eric...

INDUSTRY NEWS: Rich Gaspari acquires 100% control of Gaspari Nutrition. Rich Gaspari completed the asset purchase buyout for an undisclosed amount of Mr. Jared Wheat's...

2018 Olympia Weekend prize money: $1.36 million to be shared. AMI (American Media Inc.) have published a press release revealing the prize money to be...