Vic Richards 17By Vic

Gregg Valentino said you used to put up incredible weights in the gym, like incline dumbbell pressing 260lb dumbbells. Were you into power lifting? What were you benching & squatting back then?

I incorporated powerlifting into my workout because when I saw power lifters coming into the gym, like Bill Kazmaier, I liked the thickness of the density of the muscle compared to a bodybuilder. You could see this in the bodybuilders who lifted heavy like Bertil Fox, Franco Columbo, Mike Mentzer–their muscles were much denser than the powder puffs.

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