PRODUCT REVIEW: Best New Bodybuilding Supplements 2020.
Building serious muscle requires serious dedication, optimal nutrition and the best supplements.
Sculpting a great physique takes time, and requires you to maintain a fine balance between your training and recovery. When you lift weights you need to focus on each rep, feeling every fibre of your muscle working and giving your all in every workout.
Away from the weight room you’ll need to place focus on muscle growth and recuperation. This is achieved through proper sleep, a high-quality diet and strategic supplementation.
In this in-depth post we’ll give you our breakdown of the three best new bodybuilding supplements for 2020 to maximize your results.
Why Take a Bodybuilding Supplement?
Why should you use a bodybuilding supplement? Because so many factors these days influence our ability to build muscle and burn unwanted fat, including:
- Stress levels – prolonged stress is muscle-wasting, and makes it harder to get rid of excess body fat.
- Lack of essential nutrients – even if you eat clean, it’s hard to get all of the nutrients from food alone, due to modern farming and soil depletion.
- Motivation – sometimes it can be hard to stay consistent on your journey. A good supplement can give you that extra bit of motivation to push through mental barriers.
In essence, supplements make it easier to build muscle and recover from training. When combined with a good lifestyle, they can give you an advantage and improve your progress significantly.
We have a list of criteria when picking the best bodybuilding supplements. To make sure that our reviews are honest and accurate, we developed a system for testing supplements. The product with the best overall score gets picked as our #1.
To make it on our list, the supplement must be:
- Natural & safe to take long-term
- Backed by studies
- Road tested by our team for 4-6 weeks
- Highly rated by other reviewers and customers
- Produced by a reputable company
- Clean (without unnecessary fillers or ingredients)
We constantly update this guide to bring you the latest and best bodybuilding supplement information from our team of health and fitness enthusiasts.
Best Bodybuilding Supplements 2020
Now you know what to aim for, let’s jump in! Here’s our list of the best bodybuilding supplements 2020:
#1 – ShredCBD
2020’s leading bodybuilding product. Easily stackable with other supplements.
ShredCBD is an innovative product that offers amazing support for losing fat and can also boost performance, and provide countless other benefits to a bodybuilder’s lifestyle.
Although it’s marketed as a weight-loss supplement, ShredCBD also improves muscle growth and recovery after training. The research behind its ingredients and the positive online reviews have revealed that ShredCBD has the ability to help:
- Reduce food cravings
- Improve focus and mental well being
- Enhance sleep
- Reduce inflammation
- Boost metabolism
When you’re a better headspace your actions will follow. With ShredCBD you’ll find it easier to stay focused on your goals – whether that’s muscle building or fat loss.
After 6 weeks of using it ourselves, we were very happy with the results. It didn’t work right away, but after a few days, we noticed an improvement in our sleep quality and stress levels. After about 30 days is when ShredCBD’s muscle building and fat loss effects started to show.
It’s a stim-free supplement so there’s no risk of jitters or other side effects you’d typically get from stimulants.
- 1200mg of premium CBD isolate per bottle
- 60 capsules
- Targets fat stores for energy
- Increases performance & recovery
- Reduces stress hormones like cortisol
- Completely legal
- Used by athletes around the world
How Does it Work?
ShredCBD contains ingredients that interact with your body’s native endocannabinoid system. Yes, we’re talking about CBD here – the non-psychoactive compound from the hemp plant.
CBD binds to specific CB receptors in your body to regulate sleep, appetite, energy metabolism, mood, inflammation, and other functions. This creates an environment where your body is in homeostasis. Building muscle and burning fat becomes easier, and you start feeling better mentally.
Research also shows that CBD helps boost the efficiency of your mitochondria, which produce energy in your cells. Green tea extract and Garcinia Cambogia are included in ShredCBD to augment these effects, while also keeping your food cravings at bay.
- Effective formula
- Helps with performance and lean muscle building
- Made for pro athletes and beginner bodybuilders alike
- Great reviews online
- Uses 20mg of premium CBD isolate per capsule
- CBD isolate is expensive to produce
- You can only buy it online, direct at ShredCBD.com
Centrapeak is a male vitality support supplement with a unique twist for bodybuilders. In addition to supporting your natural testosterone production, Centrapeak uses ingredients – herbs, vitamins, antioxidants – that are shown to be effective mood enhancers.
So Centrapeak doesn’t just help you build muscle, it makes you feel better mentally too.
We know how crucial the mental aspect is to success in bodybuilding. As the months and years go by it can be hard to keep the motivation levels high. When you’re brimming with energy and feeling great, it becomes easier to achieve your goals.
- 14 natural, research-backed ingredients
- 90 capsules per bottle
- Supports muscle building & stress resistance
- Increases performance
How Does it Work?
Testosterone is an androgen hormone and a powerful regulator of muscle growth. Keeping your T levels high is important if you want to build strength and maintain a lean physique. The problem is, men start losing some of their testosterone after the age of 30, which can negatively affect their gains.
This is where testosterone enhancers like Centrapeak come in. Centrapeak utilizes ingredients like vitamin D3, zinc, and boron which are known for increasing our body’s natural testosterone production.
In addition, Centrapeak uses Indole-3-Carbinol and luteolin which help prevent estrogen, the female sex hormone, from killing your gains.
Ingredients like Phosphatidylserine and Ashwagandha are added for their ability to reduce the stress hormone cortisol, which can hinder natural testosterone production and muscle protein synthesis.
Once you stop using Centrapeak, your body returns to normal. Centrapeak doesn’t introduce testosterone directly as steroids do; instead, it feeds your body with nutrients that stimulate natural testosterone production.
- Premium ingredients
- Advanced formula
- Completely natural
- Extremely low risk of side effects
- Premium price
- Can’t get it in retail stores or on 3rd party websites
#3 Performance Lab SPORT Pre-Workout
Performance Lab SPORT Pre Workout is made by a well-known company Opti Nutra. It’s currently the best caffeine-free supplement for boosting your exercise performance.
According to its manufacturers, SPORT Pre Workout is designed for “high-intensity training” and ultimate performance. It works by stimulating blood flow into your muscles, along with optimizing energy production on a cellular level. This is a very different approach from most other pre workouts on the market.
Another thing that sets Performance Lab’s pre workout apart is that it’s delivered in capsules instead of powder. This not only makes it more convenient to take before the gym, but also removes the need to use any kind of artificial sweeteners, or any sweeteners at all.
- Natural and vegan friendly
- 120 capsules
- Boosts blood flow to muscles
- Optimizes energy during training without the crash
How Does it Work?
SPORT Pre enhances your exercise performance in four ways. Instead of increasing energy with crash-inducing caffeine, it helps to raise your blood flow, improve endurance, and enhance ATP energy production in your muscle tissue.
Performance Lab Pre-Workout uses a range of ingredients to achieve this goal. These include (amount per serving):
- Creatine (1000mg)
- L-Glutamine (250mg)
- L-Citrulline (500mg)
- L-Carnosine (300mg)
- Himalayan Pink Salt (140mg)
Whereas creatine increases ATP production in your cells, L-Glutamine helps to increase your muscle endurance during a workout. L-Citrulline is added to increase nitric oxide which dilates your blood vessels, resulting in increased muscle tissue nourishment.
- Great for those intolerant to stimulants
- Boosts blood flow and oxygen supply to muscles
- Provides long-range energy support
- High quality formula
- Higher price bracket
- Some users might prefer pre workouts with caffeine
Anything Else to Consider?
Bodybuilding supplements can be a powerful aid on your journey – helping you to get the most out of your time spent in the gym. But even if you’re using the best new bodybuilding supplements on the market, you’ll still need to put in the work and be consistent to meet your goals.
When it comes to getting into the best shape of your life, there are no shortcuts! No doubt that a good quality supplement can make a big difference. But it can’t do all the work alone.
Conclusion on Best New Bodybuilding Supplements 2020
Gaining muscle while maintaining healthy body fat isn’t easy. But with the correct approach to training and smart supplementation, you’ll be off to the races.
Based on our testing and clinical evidence, our pick of the bunch is ShredCBD. We recommend it as the most effective supplement for bodybuilders and other athletes. But all of the three supplements listed above can give you great results.
For our top pick of this year, follow the link below: