2019 Mr. Olympia: Brandon Curry trains back and shoulders

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Brandon Curry trains shoulders

2019 Mr. Olympia: Brandon Curry trains back and shoulders.

Brandon Curry is on a mission in 2019 and that is to become the 15th Mr. Olympia in the history of the sport.

With 2018 champion Shawn Rhoden being suspended by AMI due to rape charges against him, the 2019 Mr. Olympia has become one of the most anticipated contests.

A number of discussions have focused on who will be the new Mr. Olympia and Brandon Curry’s name seems to always be mentioned as one of the favorites to win.

Brandon is already enjoying the success of this with contracts signed for appearances with Shawn Ray and Muscular Development‘s Giles Thomas and AJ Kelly Robert.


Many Olympia athletes have stayed away from social media when it comes to showing their physique, but Brandon thankfully is not afraid to show what his opponents have coming.

In his latest videos, Brandon takes us through his back and shoulder workout that took place on the same day 28 July, 2019, 7-weeks out.

Brandon trained back in the morning and in the evening shoulders.