Training & Diet

Video Feature: Ronnie Coleman and Arnold Schwarzenegger train together at Gold's Gym Venice. There are a lot of legends in the sport of bodybuilding, from...

GRAPHIC VIDEO WARNING: James Hollingshead undergoes gyno surgery. Professional bodybuilder, James Hollingshead, has recently had Gynecomastia "Gyno" surgery, to remove excess breast tissue. The majority of...

Physique updates after retirement - Jay Cutler and Flex Lewis. Two of the most successful modern-day bodybuilders, have continued to have success off the stage...

Aiming for number 4 - Chris Bumstead totally focused for success. 3X Classic Mr. Olympia, Chris Bumstead, is totally focused on achieving his goal of...

Nick Walker's back workout and posing sneak peak. Bodybuilding star Nick Walker, is totally focused on the 2022 Mr. Olympia, with the aim of dethroning...

Bob Cicherillo and King Kamali discuss excessive drug use in bodybuilding. Bodybuilding stars, Bob Cicherillo and King Kamali, discuss excessive drug use in the sport...

Chris Bumstead and Hany Rambod team up for a chest workout. After months of speculation, Chris Bumstead has made it official that he will be...

Flex Lewis gives detailed health update. Flex Lewis has published a detailed update about his health, and how he has been coping after announcing his...

Andrew Jacked gets posing tips from Milos and Flex Wheeler. Andrew Jacked perfects his posing with bodybuilding legends Flex Wheeler and Milos Sarcev, two weeks...

Workout Series: Nick Walker teams up with Kamal Elgargni. Nick Walker and Kamal Elgargni teamed up to produce some excellent workout footage. Nick Walker has taken...