- WATCH: “I might never walk again” – Ronnie Coleman
- Over 900 competitors awarded Pro cards in 11 months at NPC sanctioned events
- ALL-DB BACK BLASTING!
- RESULTS: 2018 IFBB International Cup Grand Prix – Russia
- RESULTS: 2018 IFBB Elite Pro Russia
- RESULTS & PHOTOS: 2018 IFBB Diamond Cup Macedonia
- 2018 WFF WORLD CHAMPIONSHIPS PRO-AM
- Where are the new IFBB Pro athletes?
- PHOTOS & RESULTS: 2018 IFBB Fitness Mania Classic
- WATCH: Tom Platz Seminar – Switzerland
Training & Diet
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ALL-DB BACK BLASTING!
ALL-DB BACK BLASTING! In my opinion, the back is the most challenging complex of muscles to both...
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WATCH: Hadi Choopan’s Chest and Shoulder workout
160 WATCH: Hadi Choopan’s Chest and Shoulder workout. IFBB Pro Hadi Choopan is one of the top...
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WATCH: Cedric McMillan trains Chest & Triceps before the 2018 Olympia
WATCH: Cedric McMillan trains Chest & Triceps before the 2018 Olympia. Bodybuilding’s favorite bodybuilder, Cedric McMillan lets...
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WATCH: Shawn Rhoden’s Road to the 2018 Olympia
WATCH: Shawn Rhoden’s Road to the 2018 Olympia. Shawn Rhoden has made it know that he is...
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The rise of plant based protein supplements
22 The rise of plant based protein supplements. Over the last couple of years there has been...
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WATCH: Bodybuilding legends Samir Bannout and John Hanson train back
54 WATCH: Bodybuilding legends Samir Bannout and John Hanson train back. Bodybuilding legends Mr. Olympia 1983 Samir Bannout...
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WATCH: Road to the Olympia – Shawn Rhoden trains shoulders
WATCH: Road to the Olympia – Shawn Rhoden trains shoulders. The Road to the Olympia continues this...
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What is Protein Powder and when do I use it?
118 What is Protein Powder and when do I use it? For those new to bodybuilding, choosing...
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TWEAK TO BECOME A FREAK (Part 1) by Eric ‘Merlin’ Broser
184 TWEAK TO BECOME A FREAK (Part 1) by Eric ‘Merlin’ Broser. How to alter 5 common...
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WATCH: Flex Lewis trains chest 26 days out from the 2018 Mr. Olympia
206 WATCH: Flex Lewis trains chest 26 days out from the 2018 Mr. Olympia. Flex Lewis is...
