PRODUCT REVIEW: Evlution Nutrition – Evl Test.
From Evlution Nutrition comes Evl Test, their top-of-the line testosterone booster.
With ingredients such as zinc, vitamin D, and D-Aspartic Acid, Evl Test contains a decent formula that promises to support your testosterone levels. There’s also fenugreek in the formula which is always good to see.
However, there’s one slight issue, and that is the number of servings in Evl Test. With only 1 daily serving, you have to ask yourself: is this enough to produce reliable and lasting results?
In this Evl Test review, we’ll look at the ingredients, servings, and side effects to find out the answer.
Pros and Cons
Evltest has a lot of good things about it; there are no proprietary blends, the ingredients are safe, and the overall results it offers are decent. But it’s not quite as powerful as the best testosterone boosters we reviewed previously.
- Solid formula with basic ingredients that support healthy T levels
- D-Aspartic Acid may temporarily boost your testosterone if you have low T levels to begin with
- Fenugreek supports healthy libido
- Attractive price
- The vitamin D dosage in Evl Test (2000IU) may be too weak to affect testosterone considerably
- Zinc dosage is too high for intolerant people; it’s been shown to lead to side effects
- Tribulus is ineffective at raising testosterone
- Just 1 daily serving, too weak to support testosterone through day and night
Who Makes Evl Test?
Evl Test is made by Evlution Nutrition, a sports supplement company that’s been on the market for a number of years. They sell everything from testosterone boosters to general health supplements. Evl Test is their flagship testosterone booster, and in this Evl Test review, we’ll see just how good it is.
Benefits of Evl Test include:
- Supports natural testosterone levels
- Improves muscular strength
- Improves stamina
It’s nice to see a supplement company which doesn’t claim outrageous benefits for their product. This is well done by Evlution Nutrition.
However, we’re yet to find out just how effective it is at boosting your testosterone.
With 8 ingredients in its formula, Evl Test targets not just your testosterone levels but also libido and vitality. There’s no sight of proprietary blends, which is good. We can see dosages clearly.
As for the ingredients themselves, it’s a solid formula. Not the most powerful one, but not a bad one either. It includes a number of proven ingredients such as zinc and magnesium. But there are also a few ingredients with a lack of clinical evidence in terms of raising testosterone.
So, is this formula strong enough to boost your male hormone?
See for yourself:
Vitamin D3 (2000IU/50mcg)
Vitamin D is critical for our health. A deficiency in vitamin D can cause all sorts of issues, from mood disorders to hormonal disbalances. What’s most concerning in this case, is that men with low vitamin D also seem to have low testosterone levels. But supplementing with „the sunshine vitamin“ appears to help raise the male hormone back to normal. (2) Evl Test included 2000IU of vitamin D, which is a solid dose. Not as much as what the best testosterone boosters offer though, which is around 4000IU.
Vitamin B6 (11mg)
Vitamin B6 has many small benefits for the body. It plays a role in macronutrient metabolism, cognitive function, and yes, testosterone production. (3) However, the bad news is, it doesn’t really have that much of an impact if you aren’t deficient in it.
Magnesium relaxes your nerves and muscles, plays a role in the creation of neurotransmitters, and is important for testosterone production. Research suggests it can help boost testosterone levels in both sedentary men and athletes. (4) Evlution Nutrition has included 160mg of magnesium in Evl Test, which covers 38% of your daily needs for magnesium.
Much like magnesium, zinc is critical for our health. It regulates skin and hair health, it promotes a healthy nervous system and is essential for the synthesis of your male hormone. If you train hard, zinc can prevent the loss of testosterone from overtraining and excess cortisol. It’s really awesome addition to a testosterone booster – good job by Evl Test here. With that said, we do think they’re pushing it a little too far with the dosage. 30 mg is already 273% of your total daily requirement for zinc, in addition to the food you eat. Too much zinc can cause nausea, stomach upset, and other side effects. (5)
D-Aspartic Acid (3,120mg)
D-Aspartic Acid is an interesting ingredient, to say the least. What makes it interesting is the fact that it has a stronger impact on testosterone than probably any other natural ingredient… but it doesn’t work for everyone. See, D-Aspartic Acid will only raise your testosterone levels if you have low T to start with, be it from a sedentary lifestyle, obesity, or other factors. However, this rise in testosterone isn’t permanent. And if you regularly exercise and have normal anabolic hormones, DAA is unlikely to help you at all. (6)
Tribulus Terrestris Extract (750mg)
Tribulus Terrestris was the hottest ingredient in testosterone boosters not so long ago. People from everywhere claimed it was potent and reliable at boosting the male hormone. However, fast forward to today, we have clinical data that says otherwise. Tribulus may boost erections and libido, but that’s as good as it gets. (7) As far as testosterone is concerned, there are many better ingredients out there. (1)
Fenugreek Seed Extract (500mg)
Fenugreek is a plant that’s been used for a long time due to its libido-boosting effects. If you want to increase your sex drive, then this is the ingredient to shoot for. However, science isn’t so straightforward when it comes to fenugreek and testosterone. A lot of evidence shows conflicting results, with many studies concluding that fenugreek has weak to non-existant effects on the male hormone. (8)
Diindolylmethane (DIM) (250mg)
DIM is a byproduct of Indole-3-Carbinol, a naturally occurring compound found in broccoli and other cruciferous vegetables. Studies on DIM are conflicting. Some of them show that taking isolated DIM (especially in doses higher than 100mg) can increase your estrogen levels, which negatively impacts testosterone. (9, 10) Until more research investigates DIM’s effects, we recommend staying away from this ingredient and just taking the Indole-3-Carbinol instead. I3C contains DIM alongside other compounds, just like they occur in nature.
Any Ingredients Missing?
Overall, the formula of Evl Test is good. With the exception of DIM, there are no risky or unsafe ingredients, which is the most important part. But if this product wants to compete with the top testosterone boosters on the market, it will need a bit more firepower in its arsenal.
This includes ingredients such as:
Indole-3-Carbinol – I3C, as we saw, is a natural compound that breaks down in your body into DIM and other metabolites. This provides as much more natural effect compared to taking isolated DIM alone. I3C is shown in multiple studies to reduce estrogen activity in the body. (10)
Boron – Boron is a trace mineral which, at high enough doses, raises your male hormone. (11) It’s a bit disappointing that Evl Test didn’t include this ingredient in their formula. Just 10mg of boron would significantly increase the potency of this testosterone booster.
Mucuna Pruriens – This ingredient is a source of L-DOPA which boosts dopamine levels in the brain. This leads to higher motivation and energy levels, which translates to harder workouts and better results in the mirror. Mucuna also improves man’s overall health, including testosterone production and sperm mobility. (12)
Evl Test Dosage & Serving Size
You should take 4 capsules (1 serving) of EVL Test once daily, 30-60 minutes before going to sleep.
It’s a simple way to take a testosterone booster, but how effective is this? The answer is, not very effective!
There’s a reason why top T boosters use 3 or more servings per day. By taking the supplement in the morning, in the afternoon, and in the evening, you keep your body constantly supplied with nutrients that are critical for testosterone production.
Evl Test Side Effects
Is Evltest safe? That’s one of the more common questions regarding this testosterone booster, and the answer is: yes, it is. It uses perfectly safe ingredients, and most of them come in safe doses. The only exception is zinc. Evl Test has 30mg of this mineral, which is up at the threshold intake for zinc. Considering you are bound to consume zinc normally in your diet, this may push you over that threshold and potentially cause gastrointestinal side effects such as:
- Stomach cramps
It’s important to track your daily zinc intake through food when taking this testosterone booster. Because if you eat a lot of zinc-rich foods on top of it, you could easily overdo it with this mineral.
While DIM is safe, it can increase estrogen as we saw above. So while it’s a technically harmless ingredient, it’s still worth keeping in mind that it can mess with you hormones in high doses.
1 bottle of Evl Test will cost you $34.99. There are 30 servings in the product, so this comes out at $1.17 per serving. Not the most expensive testosterone booster out there, not the cheapest one either. It’s right there in the middle in terms of price, and we believe it’s the same for its benefits.
Is Evl Test Good Value For Money?
Based on what we saw, Evl Test is good value for money. The producers didn’t make any bold or risky moves with this testosterone booster. They went with what was already proven to work, using a simple yet effective formula for supporting your health as a man. With zinc, fenugreek, and vitamin D to support your libido and performance, $34.99 seems like a fair price. While it’s not as strong as some of the top testosterone boosters we reviewed, it’s probably the best you can get at this price range.
FAQ – Your Questions Answered
How do you Take Evl Test?
Here’s how to take Evl Test: 4 capsules 30-60 minutes before bed. The label suggests to take it on an empty stomach, but if you’re sensitive, you can take it with food too. This is because Evl Test contains a high dose of zinc which can be particularly upsetting when you take it on an empty stomach.
Does Evl Test Make You Sleepy?
Evl Test contains magnesium which is known to relax the muscles and nerves. This can make you sleepy. This is also one of the reasons why the label suggests to take Evl Test 30-60 minutes before bed.
When Should I Take Evl Test?
According to the producers, the ideal time to take Evl Test is in the evening, 30-60 minutes before you go to bed.
Is Evl Test legal?
Evl Test is completely legal and doesn’t use any banned substances in its formula.
Is Evl Test Natural?
Some of the ingredients in Evl Test are isolated compounds, which technically means they aren’t natural. That said, Evl Test doesn’t use any synthetic additives, harmful compounds, or chemicals that could affect your health. All of the ingredients are clinically tested for safety.
So this brings us to the last part of our Evl Test Review. You may still wonder, will this fat burner help you reach your goals?
And the answer is, it all depends on what your goals are.
If you’re looking to build muscle, get ripped, and have surging testosterone levels, then Evl Test will disappoint you.
It’s more of a men’s health enhancer than a testosterone booster. It provides essential nutrients for your libido, anabolic hormones, and sexual function to stay at optimal levels. But the effects aren’t the strongest we’ve seen.
If you’re unable to get a stronger testosterone booster at the moment but are still looking for some decent benefits, then Evl Test could be the T booster you need.
- A systematic review on the herbal extract Tribulus Terrestris and the roots of its putative aphrodisiac and performance-enhancing effect. (source)
- Effect of vitamin D supplementation on testosterone levels in men. (source)
- Increased target tissue uptake of, and sensitivity to, testosterone in the vitamin B6 deficient rat. (source)
- Effects of magnesium supplementation on testosterone levels of athletes and sedentary subjects at rest and after exhaustion. (source)
- Zinc status and serum testosterone levels of healthy adults. (source)
- The effects of d-aspartic acid supplementation in resistance-trained men over a three month training period: A randomized controlled trial. (source)
- Tribulus Terrestris – Examine. (source)
- Fenugreek – Examine. (source)
- Ligand-independent activation of estrogen receptor function by 3, 3′-diindolylmethane in human breast cancer cells. (source)
- I3C vs DIM. (source)
- Comparative effects of daily and weekly boron supplementation on plasma steroid hormones and proinflammatory cytokines. (source)
- Mucuna pruriens improves male fertility by its action on the hypothalamus-pituitary-gonadal axis. (source)