For those of you that do not live in the Bloomsburg, Pa area, but would still like to have me as your personal trainer/coach, I provide an online “distance” service that will assist you in reaching your goals in the most efficient manner possible. Whether you are looking to build muscle mass, burn body fat, “tone-up,” gain strength/power, increase performance for sport, or just feel more vigorous and healthy, I can help you reach your goals more quickly than you ever thought possible.
I work with athletes, stay at home mom parents, teens, bodybuilders, businessmen and women, people from all avenues of life who just want to get in shape and regain their health or reach the next level. All of my programs are geared towards you and your goals, I don’t make “cookie-cutter” programs. When carefully designing a training, diet, or supplement regimen for you, I will take into account every essential factor that can have an effect on your progress such as age, gender, current level of fitness/development, strengths, weaknesses, likes, dislikes, injuries/medical conditions, time, schedule, available equipment, and more.
When you are my client I take your progress just as seriously as I take my own – and perhaps even more so! I will do everything in my powder to assure your success, nothing puts a smile on my face like a successful client. I will show you how to break barriers and smash plateaus! Forging a physical journey that has no boundaries.
All communication is generally via email, and once we are working together you can feel free to send me questions/concerns, or just let me know how your workouts were or a small accomplishment you may have made that day! You can contact me as much as you wish, I am here to help, I am here to make sure you succeed.
I am generally apple to respond to any queries in 24 hours or less. And just remember there is no such thing as a stupid question! What you may think as silly may be a key factor that can aid me in your progress.
All new clients are taken on a first come, first serve basis, as I do have a limit as to how many trainees I will take at one time. The reason for this is simple – I want all of my clients to receive the best quality and most attention to detail that I can provide, and that they deserve, and if I am working with too many at once, this is not possible. However there is no limitation as to how long you can remain a client; once I have you on my schedule you remain until you tell me otherwise. When my clients are maxed out and I continue to receive inquires, I will then set up a waiting list. As soon as a spot opens up on my roster, I will then will fill with the person at the top of the list.