Eric Broser has been involved in the health and fitness industry as a trainer, strength/contest prep coach, model, author, magazine columnist, consultant to nutritional supplement companies and gym owner for over twenty years.

He is an NGA Natural Professional Bodybuilder (as well as judge and Advisory Board member) and recognized as one of the top drug-free-for-life bodybuilders in the world.

Eric has penned over 1000 articles on training, supplements, mindset and nutrition, which have appeared in such major publications as Iron Man, Planet Muscle, Natural Muscle, Muscular Development, Muscle Mag International, Human Muscle and Performance, UCW and Muscular Health and Performance Illustrated.

He is currently a monthly columnist for FLEX, IronMan, Natural Muscle and, and has authored four books on the subject of rapid and substantial physique transformation.

Eric is the pioneer/developer of the world-renown POWER, REP RANGE™, SHOCK, O-BEY-6™, FTx2™ and FIBER DAMAGE/FIBER SATURATION™ training methods, which are being utilized by tens of thousands of bodybuilders and athletes across the globe. The PRRS™ DVD has been a best seller for well over five years now, while the PRRS™ and FDFS™ “E” and Kindle books also continue to lead the pack. eric broser 1

Being featured on the cover of Iron Man in October 2008 fulfilled one of Eric’s lifelong dreams. He has also appeared in the pages of just about every major fitness/bodybuilding magazine as a model, writer or subject of dozens of supplement company advertisements.

In May 2010, and again in 2011, he was awarded the honor of being named the “Top Trainer/Author Combination” by Planet Muscle Magazine. Eric has also become one of the most sought after personal trainers/diet “gurus” and contest/event preparation coaches in the field by athletes, bodybuilders, high-powered executives and members of the entertainment industry.

He currently work with clients all over the U.S. as well as in countries such as Japan, Australia, France, Dubai, Afghanistan, Egypt, Jordan, Great Britain, Kuwait, Germany, Sweden, South Africa, India, Ireland, Israel and many more.


Hofstra University, Uniondale, NY

B.A. Psychology

Dean’s List

International Sports Sciences Association

Certified: Personal Trainer

International Correspondence Schools

Diploma: Fitness and Nutrition

C.H.E.K. Institute

Certified: Scientific Abdominal Training

Certified: Swiss Ball Training

Charles Poliquin

Certified: Strength Coaching Theory

National Academy of Health and Fitness

Certified: Personal Trainer

Certified: Advanced Nutrition

Certified: Science of Plyometrics

Certified: Advanced Medical Terminology

eric broser 2ACE:

Certified: Free-Style Training for Women



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Training DVD: 


Training E-Books: 

PRRS and FDFS Workout Programs at and Amazon Kindle

Alpha Male Advanced Workouts at and

Building the Perfect Beast Naturally (co-author)