[Photos] Hunter Labrada gives update seven weeks out from Tampa Pro.
Hunter Labrada looks ready to earn some silverware at his pro debut in Tampa at the end of July.
Hunter is the son of bodybuilding legend Lee Labrada. Pure bodybuilding genetics were surely passed on to Hunter as he displays a aesthetic physique.
Looking much bigger than his father when he was at his prime, Hunter was in no rush to build a world class physique that is capable to go up against the best in the world.
Hunter will be looking to get a great result on his pro debut since turning pro in 2018. If he does win the show, he will be qualified for the 2020 Mr. Olympia.
Earlier this week, Labrada published a set of photos with a description of his routine on his official Instagram page.
Performing a number of compulsory, Hunter is already showing a well balanced physique has he starts refining his physique for the Tampa Pro (July 30 – August 2).
Hunter Labrada’s update
7 weeks out! Big changes this week despite not changing anything! Still just letting the work in the gym do the work, no need for low calories or excessive cardio! At the point I’m changing pretty much daily, which is the coolest part about all of this to me! –
262 fasted, 266 post training. That’s down 2 pounds from last weeks check in post!
Training: after a much needed deload training cycle, I was back to business this week in a grand fashion! Big PR’s on safety squats, hacks, flat machine press, banded rack pulls, and seated military this week! –
Nutrition: Still eating all the food! Alternating 4 days in a row “high” and 1 day “low”, I included a picture of the exact low and high day diets in the last slide! Still struggling to get the food in on the high days, but every day that goes by I’m starting to get hungrier and hungrier. (Copied and pasted from last week cause nothing’s changed)
Cardio: still at 30 min steady state every day but leg day! Every session I do right after training and posing a couple rounds, and keep my heart rate between 145 and 155 BPM. (Copied and pasted from last week cause nothing’s changed🤷🏻) – Hunter labrada.
Hunter Labrada’s Contest History
Dallas Supershow – NPC, Super-HeavyWeight, 1st
Junior USA – NPC, Overall Winner
Junior USA – NPC, Super-HeavyWeight, 1st
Nationals – NPC, Overall Winner
Nationals – NPC, Super-HeavyWeight, 1st