Gregg-videoBy Joe Pietaro

With his 43 years of experience in the gym and past as a competitor and contest promoter (as well as 14 years as a journalist in the industry), there are not too many people who can go blow-for-blow with Valentino when it comes to bodybuilding.

In this first installment, Valentino speaks to the teenagers and college-aged people who are either beginners or intermediates when it comes to weight training. Very sound advice from a guy who walked that same walk back in 1972 when he first set foot in a gym.

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