gaspari newRich Gaspari’s new book 51 Days: No Excuses has made it to number two on Amazon’s Hot New Releases charts days before it is to be released. It made number 2 on the Hot New Release Weight Training chart on 02/26/2014 and number 1 on the Hot New Release Training and Conditioning chart on 03/03/2014. Gaspari’s book will be released on 03/04/2014.

In this book, Gaspari not only offers a daily diet and exercise plan, but stories of overcoming obstacles, personal setbacks, and how to stay motivated in the face of adversity.

He invites you on a 51 day challenge to transform your body and mind with a no excuses approach at a lifestyle change. As Mr. Gaspari stated, “With the 51 day program, it is important you stay the course and realize that you are the only person that can hold you back.”

His publisher, David Dunham, stated: “Rich’s story is an amazing testimony to dedication, hard work, and perseverance. His 51 day regimen is proven and effective, and is a helpful program for anyone pursuing fitness and wellness.”

51 Days: No Excuses will be released March 4, 2014 in trade paperback (ISBN: 978-1-939447-13-5) and in e-book (ISBN: 978-1-939447-14-2).

About the Author: Rich Gaspari is a former professional bodybuilder who was inducted into the International Federation of Body Builders Hall of Fame in 2004. In 2001, he started his own supplement company, Gaspari Nutrition. He was the first winner of the Arnold Schwarzenegger Classic in 1989, and has appeared on numerous fitness and bodybuilding covers, including the October, 2011 issue of Iron Man.