8.4 C
New York
Wednesday, September 2, 2026
Home EOB News Phil Heath shares his old school arm workout

Phil Heath shares his old school arm workout

Phil Heath arm workout


Phil Heath shares his old school arm workout

7X Mr. Olympia Phil Heath is having great success with his revamped YouTube page. Just recently, Phil Heath shared his tried and tested old school arm workout.

Phil Heath is one of the most successful and best bodybuilders in the history of the sport.

Phil has won numerous titles and as well dominated the bodybuilding world for seven years, by winning the Mr. Olympia title seven consecutive times.

Phil Heath has not officially retired from the sport of bodybuilding, but as it looks, he is dedicating a lot of his time to other projects.

Make sure you have the right fuel for your brutal workouts. Maximize Testosterone, Reduce Stress, and Boost Mental Focus for Muscle & Strength Gains – CLICK HERE


One of them is revamping and adding more material to his official YouTube page.

There has been a very good reaction to Phil Heath’s new YouTube channel, as he instantly receives over 100,000 views per video just a few days after he publishes them.

Evolutionofbodybuilding.net would like to feature Phil Heath’s Arm Workout video, that he recently published.

Phil Heath confirmed that the arm workout video was filmed a few years ago, but it’s still relevant today.

At the end of the video, Phil explains all the movements and the technique involved in this Mr. Olympia approved workout.


 




 

View this post on Instagram

 

A post shared by Phil Heath (@philheath)





Subscribe to evolutionofbodybuiding.net‘s new NEWSLETTER.
It is the best way to keep up with all out latest stories and features related to the bodybuilding and fitness world!
Don’t forget to check your SPAM folder just in case it is sent there.




The opinions contained within the articles or videos do not necessarily reflect those of Evolutionofbodybuilding.net, its staff or advertisers.
Always consult a qualified medical professional with knowledge of your specific circumstances before beginning any nutritional or exercise program.
Information contained herein is not intended to be a substitute for professional medical advice.
Copyright © 2013-2025 Evolutionofbodybuilding.net – All Rights Reserved.
Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.