Staunton Fitness – Personal training and diet plans.

Thomas (Tommy) Staunton is not a new name in the bodybuilding and fitness industry.

With over 25 years in the bodybuilding and fitness industry as a competitor and now coach, Tommy Staunton has gained valuable experience as a competitor and trainer.

With numerous prestigious titles in his resume, Tommy is well known for his NABBA Mr. Universe and Mr. World titles.

Tommy is the owner of Staunton Fitness, he has worked with many male and female athletes with off-season, pre-contest and post-contest protocols.

Men and women that are over 40 are starting to be conscious about their health and they need the proper guidance to reach their goals.

Tommy does not only dedicate his services to the hardcore athlete, but he also helps numerous clients over 40 with age related issues such as high blood pressure and diabetes.

Other specialized services for clients over 40 include helping with weight loss, muscle gain, increasing energy levels and hormone balance.

Contact Tommy by email Thomasstan2001@yahoo.com or on Instagram @tommystaunton  for a sustainable diet and training program.