But this time he will be away from the gym for a long time according to his Instagram message
Ronnie always trained to the maximum and has suffered a number of back injuries from his extreme workouts.
Coleman has always said, even with all the surgeries he went through, Ronnie believes it was all worth it.
We wish Ronnie Coleman a speedy recovery and cant wait to see him at the gym again!!
Always pumping it up at Metroflex doing these late night sessions. I have to say I do love them because I'm practically in the gym alone with no distractions whatsoever. There are no bikini babes in here, no one on a machine when I need it so there's no waiting on no one to get off a machine when I need it. I'm just in and out for the workout and back home asap so that I can eat my food and do whatever I need to do after that which is most of the time email. I'm coming down to my final workouts before my next surgery which is next week and I'll be off from training for a very long time. But for right now, it's still on like a marijuana bong. YEAH BUDDY!!!!!!!!!!