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Depression and Bodybuilding

FEATURED ARTICLE: Depression and Bodybuilding. Most of us know how positive and effective body-building, and exercise in general, can be for depression. However, it's not...

FEATURE: Lifting For Mental Health

FEATURE: Lifting For Mental Health In recent years, an increased focus has been directed onto serious mental health conditions such as Alzheimer’s, Depression and Dementia....

Depression: The use of exercise in depression prevention and maintenance

By Maximilian Angle Many emotional problems in life can be helped via the use of specific medications. For example, using serotonin enhancement and other similar...
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