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Depression and Bodybuilding

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FEATURED ARTICLE: Depression and Bodybuilding. Most of us know how positive and effective body-building, and exercise in general, can be for depression. However, it's not...

FEATURE: Lifting For Mental Health

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FEATURE: Lifting For Mental Health In recent years, an increased focus has been directed onto serious mental health conditions such as Alzheimer’s, Depression and Dementia....

Depression: The use of exercise in depression prevention and maintenance

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By Maximilian Angle Many emotional problems in life can be helped via the use of specific medications. For example, using serotonin enhancement and other similar...
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