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WATCH: Jay Cutler – Back training with advanced techniques explained

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WATCH: Jay Cutler - Back training with advanced techniques explained. Many trainers in the bodybuilding and fitness world give their advice on back training, but...

The Upper Body (DB only) Destroyer

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The Upper Body (DB only) Destroyer - Eric 'Merlin' Broser Maybe you workout at home and all you have in your basement, spare room or...

5 Reasons you should be Doing DIPS! – Eric ‘Merlin’ Broser

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Don’t Forget to Include this Classic Move There are few exercises I would refer to as “classics,” but the basic “Dip” is certainly one of...