Tuesday, December 10, 2019
Home Tags Merlin

Tag: merlin

Coach Eric Broser: 6 Ways you May Be Limiting your Muscle...

0
Coach Eric Broser: 6 Ways you May Be Limiting your Muscle Growth.After you have been training at the same gym for many years, you...

Built by Broser: 8 Supersets for Building Super Size

0
Built by Broser: 8 Supersets for Building Super SizeAfter one has been training for a few years, manifesting new muscle becomes an increasingly more...

Tweak to become a Freak

0
Tweak to become a Freak.How to alter 10 common exercises for hyping-up hypertrophy!By Eric “Merlin” BroserLong before I ever put in my first serious...

TWEAK TO BECOME A FREAK: Delts Edition

0
TWEAK TO BECOME A FREAK: Delts EditionSome unique exercises for scuplting cannonball shoulders!By Eric “Merlin” BroserWhen completely developed, there are few things more visually...

ALL-DB BACK BLASTING!

0
ALL-DB BACK BLASTING!In my opinion, the back is the most challenging complex of muscles to both effectively train, and thus develop, in the...

TWEAK TO BECOME A FREAK (Part 1) by Eric ‘Merlin’ Broser

0
TWEAK TO BECOME A FREAK (Part 1) by Eric 'Merlin' Broser.How to alter 5 common upper body exercises in order to hype-up hypertrophy!By Eric...

The Upper Body (DB only) Destroyer

0
The Upper Body (DB only) Destroyer - Eric 'Merlin' BroserMaybe you workout at home and all you have in your basement, spare room or...

Cable Conundrum? How to Get More Out of your Gym’s Cable...

0
By Eric 'Merlin' BroserCable Conundrum?  How to Get More Out of your Gym’s Cable StationLet’s face it – sometimes resistance training can get a...

Industry News: Coach Eric “Merlin” Broser Signs with ALLMAX Nutrition

0
Coach Eric "Merlin" Broser who is a long time contributor to this site has just made another big step in his already successful career...

Think Before you Lift! by Eric Broser

0
Think Before you Lift!By Eric BroserLet me ask you a question? When you head to the gym each day do you do so without...