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George Farah warns about coaches using dangerous protocols

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George Farah warns about coaches using dangerous protocols. George Farah gives a rare update on what he is doing during the Covid-19 crisis and as...

How Can You Build Muscles Being Vegetarian

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How Can You Build Muscles Being Vegetarian With each passing day, more and more people are deciding to become either vegetarian or vegan. The reasons...

What Is the Best Pre-Workout Snack for the Best Results

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What Is the Best Pre-Workout Snack for the Best Results. Whether you work out early in the morning or you hit the gym after work,...

Ultimate Nutrition closes its doors on employees

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INDUSTRY NEWS: Ultimate Nutrition closes its doors on employees. The week starts with some shocking news from the supplement industry. According to reports from Stack3e.com and...

What’s in Your Whey? What to Look For in a Quality...

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Fact: whey protein intake is an essential part of the muscle-building process. Fact: unlike other macronutrients – which can be manipulated according to one’s...

FEATURE: Lifting For Mental Health

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FEATURE: Lifting For Mental Health In recent years, an increased focus has been directed onto serious mental health conditions such as Alzheimer’s, Depression and Dementia....
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