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Muscle Growth is a Sure Bet… When you choose to...

Muscle Growth is a Sure Bet... When you choose to Superset! By Eric “Merlin” Broser There is little doubt that for most of us mere mortals...

2019 Mr. Olympia: Brandon Curry trains back and shoulders

2019 Mr. Olympia: Brandon Curry trains back and shoulders. Brandon Curry is on a mission in 2019 and that is to become the 15th Mr....

Coach Eric Broser: 6 Ways you May Be Limiting your Muscle...

Coach Eric Broser: 6 Ways you May Be Limiting your Muscle Growth. After you have been training at the same gym for many years, you...

Flex Wheeler cuts ties with PJ Braun and Keone Pearson

Flex Wheeler cuts ties with PJ Braun and Keone Pearson. Flex Wheeler is a legend of the sport. He is one of the best bodybuilders...

Built by Broser: 8 Supersets for Building Super Size

Built by Broser: 8 Supersets for Building Super Size After one has been training for a few years, manifesting new muscle becomes an increasingly more...

WATCH: Hany and Phil Heath crush a FST-7 shoulder Workout

WATCH: Hany and Phil Heath crush a FST-7 shoulder Workout. 7X Mr. Olympia Phil Heath crushes shoulders with his trainer Hany Rambod just before the...

WATCH: Road to the 2019 Arnold Classic – Luke Sandoe

WATCH: Road to the 2019 Arnold Classic - Luke Sandoe. Checkout the great footage by Redcon1 on Luke Sandoe's road to the 2019 Arnold Classic...

WATCH: Christmas Day motivation with Dwayne ‘The Rock’ Johnson

WATCH: Christmas Day motivation with Dwayne 'The Rock' Johnson. After celebrating Christmas Eve with family and friends, there is no better way to prepare for...

WATCH: Shawn Rhoden’s Road to the 2018 Olympia

WATCH: Shawn Rhoden's Road to the 2018 Olympia. Shawn Rhoden has made it know that he is planning to shock reigning champion Phil Heath by...

FEATURE: Online Coaching/Nutrition Guidance by Maximilian “Rocky” Angle

Maximilian "Rocky" Angle For those of you that do not live in the Bloomsburg, Pa area, but would still like to have me as your...