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WATCH: Hany and Phil Heath crush a FST-7 shoulder Workout

WATCH: Hany and Phil Heath crush a FST-7 shoulder Workout. 7X Mr. Olympia Phil Heath crushes shoulders with his trainer Hany Rambod just before the...

WATCH: Road to the 2019 Arnold Classic – Luke Sandoe

WATCH: Road to the 2019 Arnold Classic - Luke Sandoe. Checkout the great footage by Redcon1 on Luke Sandoe's road to the 2019 Arnold Classic...

WATCH: Christmas Day motivation with Dwayne ‘The Rock’ Johnson

WATCH: Christmas Day motivation with Dwayne 'The Rock' Johnson. After celebrating Christmas Eve with family and friends, there is no better way to prepare for...

WATCH: Shawn Rhoden’s Road to the 2018 Olympia

WATCH: Shawn Rhoden's Road to the 2018 Olympia. Shawn Rhoden has made it know that he is planning to shock reigning champion Phil Heath by...

FEATURE: Online Coaching/Nutrition Guidance by Maximilian “Rocky” Angle

Maximilian "Rocky" Angle For those of you that do not live in the Bloomsburg, Pa area, but would still like to have me as your...

WATCH: Ronnie Coleman First Workout Tape Remastered In 1080 HD

We never get tired of watching footage of the 8X Mr. Olympia Ronnie Coleman training. Coleman just released some remastered footage in HD from when...

TWEAK TO BUILD MUSCLE LIKE A FREAK!

By Eric "Merlin"  Broser 15 Ways to Change things up in the Gym One of my personal “claims to fame” in this industry as a bodybuilder...

40…the new 20 How to Get Bigger and Better with Age...

By the time you guys read this it should be just a few weeks before my actual 40th birthday, which will occur on October...

WATCH: Kai Greene – Mind vs Muscle Series

A new series by Kai Greene called Mind vs Muscle. Kai is his usual self and as well gives great tips regarding training.  

WATCH: Be Built by Broser Ask Merlin Monday, stretching and rear...

Eric 'Merlin' Broser answers questions and as well he also demonstrates some essential stretches for bis/tris as well as a unique rear deltoid movement. Source:...