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WATCH: 2020 Arnold Classic: Big Ramy, Dexter and Bonac updates

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WATCH: 2020 Arnold Classic: Big Ramy, Dexter and Bonac updates. The 2020 Arnold Classic USA is just about five weeks away and the excitement for...

WATCH: Patrick Moore trains with Phil Heath weeks before Arnold Classic

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WATCH: Patrick Moore trains with Phil Heath weeks before Arnold Classic. Patrick Moore is one of the fastest rising starts in the Pro League. The young...

FEATURED ARTICLE: Understanding fitness and why you need to exercise regularly

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FEATURED ARTICLE: Understanding fitness and why you need to exercise regularly. Given the busyness and demand of everyday life, it easy to neglect your health....

WATCH: The ultimate workout to build a massive chest by Seth...

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WATCH: The ultimate workout to build a massive chest by Seth Feroce. Seth Feroce has become one of the most popular bodybuilders on social media. Feroce...

Muscle Growth is a Sure Bet… When you choose to...

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Muscle Growth is a Sure Bet... When you choose to Superset! By Eric “Merlin” Broser There is little doubt that for most of us mere mortals...

2019 Mr. Olympia: Brandon Curry trains back and shoulders

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2019 Mr. Olympia: Brandon Curry trains back and shoulders. Brandon Curry is on a mission in 2019 and that is to become the 15th Mr....

Coach Eric Broser: 6 Ways you May Be Limiting your Muscle...

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Coach Eric Broser: 6 Ways you May Be Limiting your Muscle Growth. After you have been training at the same gym for many years, you...

Flex Wheeler cuts ties with PJ Braun and Keone Pearson

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Flex Wheeler cuts ties with PJ Braun and Keone Pearson. Flex Wheeler is a legend of the sport. He is one of the best bodybuilders...

Built by Broser: 8 Supersets for Building Super Size

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Built by Broser: 8 Supersets for Building Super Size After one has been training for a few years, manifesting new muscle becomes an increasingly more...

WATCH: Hany and Phil Heath crush a FST-7 shoulder Workout

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WATCH: Hany and Phil Heath crush a FST-7 shoulder Workout. 7X Mr. Olympia Phil Heath crushes shoulders with his trainer Hany Rambod just before the...