Healthy Lifestyle: The Kevin Levrone Anniversary Transformation 2020
Legendary bodybuilder Kevin Levrone has done it all. A perfect example of the ultimate athlete.
Kevin enjoyed a bodybuilding career with tremendous success. A multiple Arnold Classic winner and runner up to the Mr. Olympia title, are the highlights of his numerous victories on the professional bodybuilding stage.
Maintaining the large amounts of muscle for a long period of time is extremely difficult to do. The professional bodybuilders lifestyle has to be focused around training and diet.
After a large number of years, this can have an negative effect on your body. The professional bodybuilder might look like a Greek God from the outside, but the wear and tear on the body will be felt by the athlete.
Levrone is one of the elite bodybuilders in the history of the sport that can gain and lose weight very easily.
In 2017, Levrone was invited to compete at the Mr. Olympia. He accepted the invitation and being over 50, many doubted Levrone could do it.
Levrone did what he focused and that was to walk on the Olympia stage again. Suffering from knee, chest and other injuries during his prep, Levrone still managed to build a world class physique.
Levrone’s final appearance on stage was at the 2018 Arnold Classic Australia. Kevin amazingly improved his physique, especially his leg development.
The comeback was not about winning, but it was about setting a goal and accomplishing it… no matter what.
Now, at the age of 56, Levrone has embarked on a new lifestyle.
The Kevin Levrone Anniversary Transformation 2020 Challenge
The Kevin Levrone Anniversary Transformation 2020 Challenge is the new training regime that Kevin has embarked on.
With weekly updates on his official Instagram page, Kevin is explaining his daily routine, supplementation and diet to all his fans.
Evolutionofbodybuilding.net’s Kevin Grech regularly speaks to Levrone and in their recent conversation they discussed his recent transformation challenge.
Kevin explained that this entire transformation challenge is a open book and he has nothing to hide from his fans and followers.
His regular visits at the doctor are there to see, with everything explained in detail.
Being over 50, Kevin believes he still has a lot to offer to the bodybuilding and fitness world.
The fitness journey is not just about stepping on a bodybuilding stage, but it is a journey that should last a lifetime.
Obviously it is not a healthy choice for a bodybuilder keep the large amounts of size for his or her entire life.
The weight has to go down to maintain a healthy heart and a healthy lifestyle in general.
Kevin is the perfect example of this transformation. It is evident that Kevin has lost a lot of size, but at the same time he is still maintaining a very aesthetic looking physique.
The Kevin Levrone Anniversary Transformation Challenge officially started four weeks ago.
On Kevin’s Instagram page, he published his workout routine, diet and supplementation.
The viewer will notice that there are no weights involved until now. It is more of a crossfit routine.
These exercise routines are not for the beginner. It is very important to for a checkup at your personal doctor before starting any workout regime.
We must remember, Kevin is a lifetime elite athlete and he can engage in practically any extreme gym activity.
During the coronavirus threat, the majority of athletes are still not comfortable training at a gym. The athletes today are totally changing their workout routines. Many are shifting more towards cardio and training in the outdoors.
Kevin on numerous occasions has emphasized that you can maintain a great physique by training outdoors while incorporating a strict crossfit routine.
On many occasions during his videos, Kevin does tell his viewers to train outside rather than at the gym, mainly to add more excitement to your workout and to enjoy the outdoors.
Evolutionofbodybuilding.net encourages the other retired athletes to promote a healthy lifestyle such as Kevin.
Bodybuilding is the focus of this website, but at the same time bodybuilding is not everything, health is the main priority.
An assortment of Kevin Levrone’s latest training videos
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Complete these 3 different exercises in 60 seconds. Squat Kicks, Burpees, Side Lunges do 4 Rotations with 30 seconds of rest between each set. These will put you on your but real quick. In this transactions guys I’m going for overall conditioning. Moving athlete functional training. My goal is 6% body fat, weight 225lbs cut with six pack ads. Fueled by: @levrone_signature_series @longlifemealprep @lifemedinstitute
Watch all the videos on Levrone’s official Instagram page – @kevinlevrone