Top 5 Symptoms of Candida
By Jordan Dorn
Our body contains over a trillion microorganisms. Much of our health depends upon the delicate balance of these organisms. Some of the organisms that live on and inside our bodies are microscopic yeasts—the most common of which is called Candida albicans. At healthy levels, Candida causes no health issues, and may even play an important role in a healthy microbiome.
The levels of Candida in the body are kept under control by beneficial bacteria. If the numbers of these beneficial bacteria are reduced due to dietary, lifestyle, or environmental factors, it can allow Candida to grow beyond healthy levels, which can lead to an infection known as Candidiasis.
This kind of infection is very common, and most people that have a Candida infection are unaware of it.
Below are the top 5 symptoms of a Candida infection:
- Oral Thrush
Oral thrush, also called oral candidiasis, is a condition in which you develop small white lesions inside your mouth. This is a direct symptom of a Candida infection and a clear way to determine if you have candidiasis. These lesions may be painful and can cause difficulty swallowing.
- Tiredness and Fatigue
One of the major symptoms of Candida infection is tiredness and fatigue. Candida can cause nutrient deficiencies that leave you feeling tired and depleted. They also put a major strain on your immune system. While all of that energy is being focused on fighting of the fungal infection, you may feel burned out and fatigued as a result.
- Yeast Infections
Yeast infections are also a direct result of Candida overgrowth. If you have a yeast infection, especially if it is recurring, it is a sign that you more than likely have an underlying Candida infection, and the yeast infection is only a symptom of a deeper cause.
- Sinus Infections
Chronic sinus infections are another major sign of Candida overgrowth. If you find yourself frequently struggling with sinus issues like congestion, headaches or runny nose, Candida could be the cause.
- Joint Pain
Candida infections are commonly at the root of chronic joint pain. This is because Candida can spread and enter into your bloodstream. Once there, Candida travels throughout your body and can impact your joints, causing pain, stiffness and swelling.
How Do You Get Rid of Candida?
Getting rid of Candida can be a challenging process. The protocol is simple, but sticking to it for the time it takes to get rid of Candida is a challenge for most people. The exact amount of time needed to follow a Candida protocol varies depending on how severe the infection is. However, on average a protocol will last for up to 90 days or until symptoms disappear.
In order to get rid of Candida, you need to take anti-fungal supplements while following an anti-Candida diet. Zuma Nutrition has a very detailed Candida Detox Diet guide (Read More), as well as a great Candida Cleanse tonic. Sticking to a protocol like this one may help you get rid of the Candida overgrowth and find relief from your symptoms.
