WATCH: Muscle & Health – Training at home.
IFBB | Muscle & Health TV and Dubinas TEAM Presents – Muscle Tips and Talks- Workout at home: Legs, Chest and Abs .
While we all are stuck inside in this situation when all gyms are closed, we have to find a way to workout at home.
Deividas shows us a full body workout or individual workouts for legs and upper body, but for today we just improvise.