WATCH: Hidetada Yamagishi – Day In The Life

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IFBB Hidetada Yamagishi  has been very active on social media lately producing some great videos for the fans to follow his road to the 2016 Olympia.

After producing a ten part series called Hidetada Yamagishi – Road To Olympia 2016, Hidetada has now started a series called Hidetada Yamagishi – Day In The Life.

Subscribe to his official YouTube page –> www.youtube.com/user/hideyamagishi

In this episode Hidetada, gives an in dept look at what he does during the day and also will be showing you his favorite meal of the day plus food shopping at Costco!

In this vlog Hidetada, share some of his secrets of his food prep and what he is currently doing to get ready for the Mr. Olympia 212 showdown!

In this vlog Hidetada, share some of his secrets of his food prep while on the go and what he is currently doing to get ready for the Mr. Olympia 212 showdown!

With 21 days out of the Mr. Olympia 212 showdown. Hidetada checks in his hotel, shares his game plan and picks up his coach, Patrick Tuor.
Stay till the end of the vlog for some special bonus footage!

With less than 2 weeks out out of the Mr. Olympia 212 showdown. Hidetada shows you the daily life of a professional bodybuilder and also shares his tanning experience!

With less than 1.5 weeks out out of the Mr. Olympia 212 showdown. Hidetada shows you the daily life of a professional bodybuilder.

With less than 1 week out of the Mr. Olympia 212 showdown. Hidetada shares his prep less than 1 week out, going through a very PAINFUL deep tissue massage.

With less than 2 days away, Hidetada does his weigh in and also “Meet the Athletes” at the New Orleans arena!

In this vlog, watch as Hidetada gets ready for pre-judging Friday night at the New Orleans arena!

In this vlog, watch as Hidetada prepares for the finals on Saturday night at the New Orleans arena!

One day after the Mr. Olympia 212 competition, Hidetada does a photo video shoot with GASP clothing and talks about his future plans!

Few days after the 2016, 212 Mr. Olympia, Hidetada gets ready to head to Korean for the 2016 IFBB Pro Asia Grand Prix 212!

Hidetada arrives for the 2016 IFBB Pro Asia Grand Prix 212, it’s showtime! This is part two of the Asia Grand Prix journey!

Back from Korea, Hide gives his latest updates and plans for the rest of the year.

With less than a week out from the Europa Phoenix pro show, Hidetada goes through a grueling workout with 10x Ms. Olympia, Iris Kyle.