dennis wolf2014 Mr Olympia, Dennis Wolf shows Muscular Development an intense shoulder workout in Las Vegas, NV. Wolf talks about off season training, Fifa World Cup, contest prep and the game plan for what could be the biggest show of his career.
Meanwhile, IFBB Pro Jon Delarosa trains chest with IFBB Pro Marco Rivera for Jon’s 2014 Mr. Olympia debut. He changed his training, so that he’s now hitting in a higher rep range, but he’s still going pretty heavy.