ronnie coleman progress report Fe 14 20168X Mr. Olympia Ronnie Coleman is making some progress after his major operation last week.

Coleman is still confined to a wheelchair, but is managing to get some leg movement by doing cardio.

He has sent another message to his fans via his Instagram page. Coleman is determined to get back on his feet. He knows he has a long road ahead of him, but it is a challenge we are all sure he has accepted.

Below is his message in full:
PROGRESS UPDATE: As you guys see I’ve progressed to the point of being able to do the assisted cardio bike. I was able to do this for about 30 minutes. I’m working my way to 45 minutes, then an hour. Then it will be just like the old days when I did cardio 2 hours a day getting ready for the Olympia except the only thing I’m getting ready for is to walk. One day at a time, 1 hour at a time, 1 minute at a time, until I am finally walking.

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Ronnie coleman Feb 14 2016