arnold training April 2016Bodybuilding legend Arnold Schwarzenegger took to Facebook to share his workout tips, answer some questions and flog some funky looking T-shirts at the same time.

Some of the invaluable advice that Arnold gave his fans were:

* go all the way up and all the way down

* inhale and exhale

* for the last 50 years Arnie has ALWAYS done chest and back together — press and pull together people

Some of the invaluable advice shared by … included:

* go all the way up and all the way down

* inhale and exhale

* for the last 50 years Arnie has ALWAYS done chest and back together — press and pull together people