guy and shwan train arms May 2016NPC News Online have released more fantastic footage of IFBB Pro athletes training at the NPC Photo Gym. In recent weeks, 8X Mr. Olympia Phil Heath had a great arm workout at the NPC Photo Gym and now Shawn Rhoden and Guy Cisternino show us how they blast arms.

Always checkout for the best footage of the NPC and IFBB

Checkout’s new Training Video section with detailed videos and descriptions for each body part

Watch Shawn and Guy blast arms in this 30 minute video: