Milos Sarcev slams disrespectful armchair critic after false allegations.
Recently, armchair critic Leo And Longevity aka Laith AlGaz has started a scathing attacked against bodybuilding legend and coach Milos Sarcev.
Leo, as many know him, owns a YouTube channel that allegedly publishes a number of controversial videos. Some of the subjects on the channel allegedly do nothing but harm the sport of bodybuilding and fitness.
In the past week, Leo might have been desperate for some clicks and decided to allegedly focus on disrespecting Milos Sarcev.
If you follow the sport of bodybuilding, Milos Sarcev at the moment is one of the most sought after coaches in the sport.
Milos is known for his perfection and focuses on every detail to make sure his athlete is in the best shape of his life.
Evolutionofbodybuilding.net have worked very close to Milos Sarcev in the past, and we know first hand Milos’ drive for perfection. We have learned a lot from Milos and his desire to reach a goal or perfection is unmatched.
In this article, we are not going to get into protocols or Milos’ methods of training. That is something discussed between Milos and his clients.
Milos does not force his clients to hire him, they are grown, mature adults, who want to hire him on their own. Bodybuilding is a business, there is nothing else to say.
The attacks against Milos Sarcev
Leo has just recently published two videos about Milos Sarcev, focusing on his time training and coaching the late Nasser El Sonbaty.
Milos and Nasser were best friends in their younger years, living together and competing on the same stage against each other.
Not getting into the fine details, near the end of Nasser’s life, he and Milos had a falling out.
Till this day, Milos does not say anything negative about Nasser and he cherishes the good times they had together, nobody can change that.
After Nasser left professional bodybuilding, he was bitter not only against Milos, but the entire sport in general, this is something Leo does not mention.
In his two videos, Leo criticizes and alleges that Milos had some very questionable diets and protocols in regards to Nasser El Sonbaty. This something that Leo is alleging, Nassar’s best years were under the guidance of Sarcev.
Leo says he has been a fan of Nasser since 2000, which were his darker years, at the end of his career. Milos has known Nasser since the early 80’s.
No “Right of Reply” for Milos Sarcev
After publishing two videos about Milos Sarcev, it is a rule in journalism, to give a “Right of Reply” to the person you are criticizing or talking about.
Leo did not give a chance for Milos to reply and he actually banned Milos from his YouTube channel.
Leo not giving Milos the chance to reply to the accusations is very unprofessional and Milos is right in calling Leo a “scumbag”.
Milos responds to accusations against him
Milos is a very smart, intelligent and soft spoken person and Leo thought by just banning him, Milos will keep quiet.
Thankfully, Milos knows how social media works and he published his reply on his official Instagram page.
Milos Sarcev replies:
“It was brought to my attention by so many of the fans that guy – I never heard of (?) had so manny bad things to say about me! That I am unethical, user, liar…and falsely claiming that I’ve helped Nasser achieve anything in bodybuilding … and that I am a coach who could care less about my athletes !
“While he is 100% undeserving of my response – I did answer on his YouTube channel in a comments below the video (good plug for his Channel ) in detail…for my fans that were disturbed by it…and for anyone interested to actually know the truth (from the horse’s mouth). Needless to say – this is quite common in our industry, that absolute nobodies that have ZERO clue about the subject talk about it like they have first hand knowledge and/or are some kind of authorities in position to discuss/criticize it.
“Talking the talk and walking the walk are two distinctively different things.
“Scumbags can easily be exposed. Dumb scumbags especially. Of course I copied my response – knowing he will delete it…so here it is (I guess text is too long for one post, so I’ll have to go in pieces)…
“But, for you to make this video and say that I should never try to bring Nasser into my conversation to gain credibility or authority – because he died hating me (?!)… Think again.
“Like I said – you most certainly didn’t deserve my answer…and for sure lion(s) should not be concerned about what sheep(s) think…
“Unaccomplished nobodies get together to criticize someone who…competed in 110 shows, 72 times as a pro, qualified for Mr Olympia for 10 consecutive times in the hardest Era of bodybuilding – the ’90s…Never been out of shape…throughout the years added over 70 pounds of stage weight…(as a competitor)…and coached well over 100 professionals of which well over 30 made it to the Olympia stage…
What is wrong with this picture?
“Finally, you did mention several times you have nothing personally against me (and in 5 minutes you mention more bad things about me that I’ve heard in my lifetime)…and also that you did actually talk to me (!?!?!) Really?
“And that you didn’t see anyone talk about money that quickly?
That I am only interested in money and would not talk unless you paid me?
What were you trying to do?
Hire me for a consultation…or a prep?
What price did I quote you?
BTW – is it strange that coaches charge for their services?
Something out of the ordinary?
“Interestingly – you are apparently not interested to talk to me – as you could not learn anything from me….but for whatever reason back in a day – you contacted me???
“Nasser, you suggest I would write these also just to trick someone (you?)…for 3 years…Over 1000 days…8 meals per day…2 training sessions 6 days per week….handwritten…for purpose of tricking someone? GET A LIFE!
Who should be talking about Nasser and Milos’ relationship? You? What do you actually know?” – Milos Sarcev’s reaction to Leo talking about his relationship with Nasser
“He did realize that he was possibly wrong and asked if he could take those Journals and study them at home… I said of course.
“He questioned my super high protein intake (450-550 grams per day) and my INSULIN usage…Stating that when he did insulin it just made him fat…and after I heard what he was doing – I said – of course, you did…That’s not how you suppose to use it – a method I told you in 1993 at the FIBO and one you can read here in my Journal is exactly how you should do it!
“Anyway, a few days later he returned my journals, asked if I would pair with him and train together in Pacific Beach Gold’s Gym…and monitor his insulin usage to make sure he does it right.
“The remainder of the story is well known…We were training partners, he went on a super high protein (600 grams per day) and my insulin protocols and he literally exploded!!
“Look at Nasser at 1994 Mr Olympia and 1995 Houston Pro and Night of Champions (he won them both…oh, BTW – beating me as well).
“The difference in SIZE was mind boggling (BTW…something I supposedly don’t know how to do)…
“Everyone knew back then that I was responsible for that transformation and Nasser publicly stated that I gave him $100000 worth of information…something you could find if you really “studied” Nasser. But, lets get back to Nasser’s issue.
“After beating him first three pro shows we competed in 1991 and 1992, I met with him at the FIBO 1993 and spent good 2 hours answering every question he had about contest prep, peaking, nutrition, training, “supplementation”, insulin usage, GH….etc. His wife Birgit (renamed Bisera) was with us.
“In 1994 after he moved to San Diego – I invited him to come and in his first visit to my apartment [as I said this story publicly so many times] – he saw one of my Journals and asked if he could look at it… Of course, I let him read it.
“After a while he was talking to his wife in the German language…and I interrupted him with – well, everything you see here is what I told you last year. Isn’t it?!
“His wife answered for him: yes it is…but Nasser did everything exactly the opposite!!! I asked why?
“Well, because he would not believe that you would tell him the truth – as you competed against him. That you probably wanted to sabotage him.
“He also suggested – that I wrote this Journal and put it right there on the desk as I knew he would be sitting there.
“So, I asked him: do you think – I would write 8 meals per day, calculate each calorie, gram of protein, carbs and fat…all the ‘supplements” that I was taking and training…because I knew that Nasser El Sonbaty will 1994 come to my apartment and I could trick him…as he didn’t buy my 1993 story (not to mention that I maybe had better things to do in Germany at the FIBO where I dedicated 2 hours to him…to help him?!)
“I told him to get real and brought to him my Journals from 1991 and 1992…”
Let’s talk about Nasser!
“Someone you never knew…Someone you studied since the early 2000’s (at the end of his career)…and someone you admired… and compare that to my knowledge, personal friendship and interactions with Nasser for well over a decade.
Who should be talking about Nasser and Milos’s relationship? You? What do you actually know?”
THE ARTICLE!!!
“Nasser and I were personal friends, visiting each other’s homes frequently – with families…I’ve met his parents and a sister and he met my mother and sister…invited them multiple times to visit him when I was coming, both – in his San Diego apartment and later to his Solana Beach home…
That he actually personally helped me move to my new home in Temecula at one point…etc…etc
“I have so many good memories about Nasser, I would always focus on those only…Not the bad ones….and if you follow what I am saying about him ever since he’s been gone – you would know where my heart is.
“I will always love Nasser – regardless of what he did towards the end.
“To make it short – I coached him for less than a year…Dramatically reduced his gear and diuretics intake…and gave him my famous insulin protocols (that I stand 100% behind it).
“He hired me mid 2017 until mid 2018. Never EVER informed me of any health issues whatsoever…as the matter of fact – I still have numerous WhatsApp messages and Emails from him claiming he feels so much healthier and praised me for my methods, that make much more sense than other coaches they advised him previously and that he was delighted with gains in size (another thing that you are claiming I am incapable of), crazy fullness…etc
“He stopped using my services, went to someone else and I never heard anything – until that dramatic video he posted 3 years later – pointing his finger at me. I already publicly responded to his claims – as you obviously know.
“I am just pointing out to you…as you started with the NONSENSE and claims that you are clearly not in a position to make as you know so very little!
“But, this is YOU. Making claims and conclusions knowing ZERO about the facts!
“A lot of people don’t deserve my attention and you are certainly one of them…but I will respond – and give you some significance and attention (that you are obviously after).
“After all, my fans were bothered by your video and many sent me a link…expecting my response – so this is really for them.”
First, Mike Wheels issue!
“Supposedly he entered into heart failure while being coached by me (?!?!?) and I showed no care for his heart condition and denied responsibility for anything to do with his heart?
“So, WHAT DO YOU REALLY KNOW about me coaching Mike? Anything really?
“With the exception that he told the World that I put him on so much insulin and that undeniably caused his heart condition.
“Guy did say in a couple of interviews that my cycles were very conservative, CONTRARY TO HIS (as he was known for his absolute abuse of it…Too much, too long…all year long…and continuing that major and dangerous abuse for several years before he ever hired me).
“On top of that use of “recreational stuff” for years (since he was a youngster)…major abuse of diuretics…etc… These things certainly had NOTHING to do with his heart condition…my insulin protocol does!?
The Article
“That article was his way to “get me back” as I’ve ruined his marriage supposedly, telling his wife after she asked me why we were not friends like we used to be – that maybe she should discuss that with him or my ex-wife…(as everyone knows by now that they had an affair).
“So, I was a bad guy in this case…explaining to her a reason why I removed myself from our established friendship for years. I guess Nasser preferred if I kept that as our secret…
“That article you mentioned was obviously disturbing…but second it was published I copied it and posted it on my Forum at the time (“Enter The Mind” bulletin board) – that anyone who missed it at Bodybuilding.com could read it there…
“Whoever knew us – knew the truth… It is a laughable article, to say the least…but as it seems you know my good friends that knew me very well and they supposedly confirmed to you it is the truth…So, please invite them here to confirm that to me too.
“Or any of those that say I am a liar, user, unethical…to mention single lie I said, single person I used…and single unethical thing I did.
“Hit me with your best shot.
“And…as you are so full of “facts”
“I was never kicked out of America…I left…and returned when I felt I should…
“While idiots need love too, and I am wholeheartedly willing to give them – there is a saying FOR A REASON: that you should not argue with idiots as they will bring you down to their level and beat you by their experience. So, that’s that…
Hopefully, some fans would appreciate my answer…as they might be wondering what is the truth…so there you have it from the horse’s mouth.
In closing – YES, I said multiple times Nasser El Sonbaty should have been Mr Olympia – without a doubt. And, 100% for sure – he was a brilliant and intelligent man, a phenomenal bodybuilder and for a long time my dear friend.
May He Rest In Peace.” – Milos Sarcev
After watching Leo’s video and reading Milos Sarcev’s replies, it is evident that Leo based his accusations on false information.
Leo might come across as a very educated person, but seeing the type of guests he has on his show and the subjects discussed, leaves a lot to be desired.
Nasser El Sonbaty’s famous interview
The late Nasser El Sonbaty was interviewed in the early 2000’s. The interview would become one of the most read and controversial in bodybuilding history.
Nasser immediately gave the impression that he was very bitter against the sport of bodybuilding and everything that had to do with it.
In regards to Milos Sarcev, while Nasser talks very negatively about his former best friend, numerous pictures can be found of the two enjoying their time together.
Nobody could have stopped Nasser from expressing himself and talking in the open, but if he was still alive today, what would his reaction be if the accusations were against him?
Nasser said what he needed to say and unfortunately took it to his grave. Milos, thankfully is still with us and he and only he can reveal the truth.
Many friendships have been broken and resolved, unfortunately, the situation between Milos and Nasser will always be an unfinished story.
Leo Longevity banning Milos Sarcev and not giving him the chance to reply to allegations against him.Impossible to say Nasser hated Milos… Pictures don’t lie
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