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Home Pro League/NPC 2022 Olympia Weekend Big Ramy finally gives a physique update

Big Ramy finally gives a physique update

Big Ramy physique update


Big Ramy finally gives a physique update.

Finally after months of speculation, 2X Mr. Olympia Big Ramy has decided to give a physique update on his official social media.

Big Ramy has been criticized heavily for not being active on his social media and keeping the bodybuilding world updated with his progress.

In the photos published, Ramy is looking to be in great condition. Many will definitely doubt if these photos are actually current, as Big Ramy is known for posting older photos.

Ramy is not looking bloated and he is actually not so far off contest condition.

Ramy apologized to all his fans, in his message, and promised he will continue to post updates on a regular basis.

Stating that it is a very difficult time, in regards to contest prep during Ramadan.

Ramadan restricts Big Ramy from eating and drinking and this makes it very difficult for him, especially during his off-season prep.

Big Ramy continues to explain that regardless of all these setbacks, he will present the best version of himself to defend his title and win his third consecutive Mr. Olympia title.

Big Ramy also confirmed, he will be guest posing at the Pittsburgh Pro this May.


Big Ramy’s Update

“New Update from April 17th! I know I haven’t been very active on social media lately and I apologize to all of you for that. From now on you’ll see more of me I promise you guys. This update is from yesterday and I want to post them to let you all know I’m training and putting in the work.

“It’s not easy during Ramadan but I know my job is to get it done regardless of not eating and drinking as much as usual. My goal for this years Olympia is to present the best Big Ramy ever and that is why I’m working very hard.

“I’m looking forward to coming to the USA to guest pose at the Pittsburgh Pro May 7th 2022. Thank you all for your continued support I really appreciate it so much. Now let’s go for No 3” – Big Ramy







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