WATCH: Jay Cutler’s 30-Minute Express Arm Workout.

4X Mr. Olympia Jay Cutler has been basically retired from professional bodybuilding for a number of years now. But, he has been practically more active in promoting the sport than when he was an active pro bodybuilder.

Even though Cutler’s day is very busy from morning to night, he still finds time to train.

In his latest video of his official Youtube channel.Jay shows us that even when time is limited, getting a workout is still possible.

Watch him hit arms quick at EOS Fitness on Lake Mead in Las Vegas before heading to the NPC Legends to attend the finals.