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Shawn Rhoden’s Road to the 2018 Olympia

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WATCH: Shawn Rhoden's Road to the 2018 Olympia. Shawn Rhoden has made it know that he is planning to shock reigning champion Phil Heath by...

FEATURE: Online Coaching/Nutrition Guidance by Maximilian “Rocky” Angle

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Maximilian "Rocky" Angle For those of you that do not live in the Bloomsburg, Pa area, but would still like to have me as your...

Ronnie Coleman First Workout Tape Remastered In 1080 HD

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We never get tired of watching footage of the 8X Mr. Olympia Ronnie Coleman training. Coleman just released some remastered footage in HD from when...

TWEAK TO BUILD MUSCLE LIKE A FREAK!

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By Eric "Merlin"  Broser 15 Ways to Change things up in the Gym One of my personal “claims to fame” in this industry as a bodybuilder...

40…the new 20 How to Get Bigger and Better with Age...

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By the time you guys read this it should be just a few weeks before my actual 40th birthday, which will occur on October...

Kai Greene – Mind vs Muscle Series

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A new series by Kai Greene called Mind vs Muscle. Kai is his usual self and as well gives great tips regarding training.  

Be Built by Broser Ask Merlin Monday, stretching and rear delts

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Eric 'Merlin' Broser answers questions and as well he also demonstrates some essential stretches for bis/tris as well as a unique rear deltoid movement. Source:...

10 Compound Lifts for Manifesting Massive Strength by Eric “Merlin” Broser

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By Eric "Merlin" Broser Building a solid base of “strength” throughout the body has many benefits for the bodybuilder, sportsman and even casual lifter. The...

Kai Greene’s late night training session

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Kai Greene is a very busy man lately with all his new projects and hopefully future contest prep!! Watch him as he goes through a...

Dennis Wolf Hamstring Workout 1 Week Out – Mr. Olympia 2015

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IFBB Pro bodybuilder Dennis Wolf trains Hamstrings at the LVAC, 1 week out from the 2015 Mr. Olympia. In this video, he talks about...
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